@squatuniversity: Hip extension coordination is key when you #squat.

Squat University
Squat University
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Region: US
Monday 14 June 2021 19:11:04 GMT
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ekay0110
Erin :
Thank you, I 100 percent do this. I have sleepy left glutes and scoliosis. #winning
2021-06-14 20:45:24
5
oh_crap98
Drea :
I got scoliosis
2021-06-16 08:41:54
5
makaylaoverlandd
makayla :
How would you fix this with benching?
2021-06-15 17:50:28
4
jezlyn.vega
Jez :
Yesss I have this problem
2021-06-16 19:45:32
3
anel.gomez08
Anel Gomez :
I always thought it happened bc I have scoliosis
2021-06-16 05:10:50
2
__camz12__
__camz12__ :
Yes! There it is! Watched my squat videos and sumth didnt seem right, rewatchd them again and finally found the issue 😅 thank you!!
2021-06-15 11:45:03
1
wangyuchao
wang yuchao :
What about one leg I inch shorter than the other, I beeen doing all kinds of stretches, exercises. None of them work
2021-06-14 22:34:38
1
lmsoxo
⟡❀❁ 𝓛𝓲𝔃 ❁❀⟡ :
@nancyroman17
2021-06-16 03:43:32
1
lilteddy2020
A :
@xizabella_xx
2021-06-17 17:26:18
1
alo8aa
8a :
@magaligorostieta1
2021-06-16 12:04:56
0
user1060751
user1060751 :
@champagndeez
2021-09-01 13:17:16
0
itsxpaloma
paloma :
is this why i’m only sore in one buttcheek ????? i only feel the burn on one side too when working out ???
2021-06-26 17:40:13
0
steelagepevert
SAP :
Do you have something I can search op on each exercise you guide into?
2021-06-14 21:07:29
0
spicykiko1
spïcykiko :
what if one of my legs is longer than the other
2021-06-16 18:20:25
0
crispycrunchy101
Caroline :
Ahh it’s cuz i broke my femur and my leg was never the same again
2021-06-16 18:02:08
0
sesamestreets1ut
ur mom :
when I squat w weight my tailbone hurts I’ve tried correcting form and it still hurts what’s wrong
2021-06-16 16:38:08
0
lia.sharabi
Lia Sharabi :
@jpgcoaching
2021-06-16 15:44:45
0
sauceparty3
Username12345 :
Hey buddy. Was diagnosed with an acute medial tear of my meniscus. Any lifts to help strengthen my knee while I recover?
2021-06-15 02:04:08
0
the_favorite38
😌 :
Every time I squat I always go on one side, I always have one of my but cheeks hurting more than the other
2021-06-16 08:57:47
0
funksii
funksii :
any other way to test it, i dont think most ppl can do one leg glute raise?
2021-06-14 21:12:53
0
eclecticword
Sam Alvarado :
What about pain in that deep squat
2021-06-14 20:21:28
0
_209._u
Guerrero :
Why does my back and hip area pop when I do sit ups?
2021-06-16 00:33:18
0
biggregn
Greg :
Thanks
2021-06-15 04:26:31
0
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