@davetrains: Training programs link in bio 🧬

Dave Trains
Dave Trains
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Region: GB
Wednesday 16 June 2021 19:26:38 GMT
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davetrains
Dave Trains :
Basic overview of what it looks like. I’d recommend people do more accessory work such as
2021-06-16 19:48:54
10
andrew_parsons_
Andrew ✝️ :
Ur natural right? Aha
2021-06-16 20:23:29
2
maxlifts
Maxlifts :
Dave I’m proud to be one of your 10 following 😏
2021-06-16 21:00:18
3
jomppaah
jomppaah :
I like this, theres nothing worse than a leg day with 8 exercises, if you know how to squat properly you dont need many exercises
2021-06-16 23:01:01
5
jamespayne97
user1633439001277 :
Do you not do any accessory work then? Just the two compounds? Legs look amazing bro
2021-06-16 22:08:03
2
nasko_sfit
Nasko :
only squats and rdl to get legs like that?😳
2021-06-16 22:10:19
2
jacklynhurst60
user5161695603068 :
What does rpe stand for
2021-06-16 20:46:19
1
c.bright._x
Bright :
@ukbulking
2022-03-18 18:42:12
1
deeznuts__0
Mmagod :
Training legs is beta🥱🥱💨
2021-06-27 13:04:08
1
kylegormley
Kyle Gormley :
What do you weigh
2021-06-16 22:28:01
1
fholtz01
Finlay Holtz :
See when training legs, is it smart to split my leg days focusing on quads one day and hamstrings the second leg day?
2021-06-16 21:13:15
0
louisrainford16
Louis Rainford :
You sound so incredibly annoying
2021-06-17 00:21:48
0
williamburton16
William Burton :
How many working sets total are you doing then? Also do u have a second leg day per week?
2021-06-17 12:34:19
0
aleph_null
Jaheem Prevost :
how do I feel squats more?
2021-06-16 21:50:52
0
user7182699087927
user7182699087927 :
What do your 2 top sets usually look like?
2022-01-08 17:00:42
0
mcduff19
mcduff19 :
what is rate of perceived exertion and how to work it out?
2021-06-16 21:42:30
0
harvlewis789
Harv :
@jazalishaa
2022-09-19 21:20:06
0
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