@ellamaerayner: Reply to @gemmasutts123 how to set up your gym equipment for hip thrusts ! #learnontiktok #tips #education #gym #GymTok #gymhack #hack #Fitness #fit

Ella-Mae a.k.a Comet ☄️
Ella-Mae a.k.a Comet ☄️
Open In TikTok:
Region: GB
Thursday 17 June 2021 20:52:25 GMT
526523
34419
142
896

Music

Download

Comments

g_22026
g_22 :
I always feel hip thrusts more in my quads than my glutes.. any advice??
2021-06-18 08:32:55
45
andadale
anda :
Thank you! I’ve always been intimidated of this one and worried about injury!
2021-06-18 00:30:14
17
jerahkay
Jerahkay :
You’re British😳😳
2021-06-17 21:08:44
6
bodybuilderfood
Valeria❤️ :
Amazinggg
2021-07-11 19:18:51
1
milkywaycosmiccreamery2
milkywaycosmiccreamery2 :
Thank you!!! 🥰
2021-08-02 19:58:19
0
chiiiicheeeee
chéche🧑🏽‍🩰 :
Thanks for this , I totally struggled the first time 😂
2021-08-22 09:08:53
0
c.m0nd
Mondo :
so much effort
2021-07-21 01:33:41
0
prinqess
🧍🏻‍♀️ :
thank you lovely 🥰
2021-06-17 21:31:42
1
bigbud5151
bigbud5151 :
brilliant....always wanted to try these but have been clueless
2021-07-08 18:39:24
0
camerapersem
camerapersem :
What are your trainers? Xx
2021-07-28 10:24:22
0
et.fitness_
Ellie | Running :
thank you this is the most helpful video I've seen!!😍
2021-06-18 08:07:51
1
lita.waterfield1
Lita Waterfield :
Never done these before how heavy should I start?
2021-08-05 20:15:57
0
graceelliott95
Grace Elliott :
When I do these and I start my first rep the bar always wobbles to one side but I can’t work out how I’m not in the middle 😂😂x
2021-06-18 13:42:27
1
darlinlavender
Kirsty Childs :
How do you put it away? 😅😅😅
2022-01-27 08:32:12
0
aixazuccon
aixa :
i haven't done hip thrust yet since i have no one in the gym to help me and i'm afraid of not being able to lift it or something so thank you
2022-03-31 19:15:10
0
joanamelchior_
Joana :
should i be feeling the pain on the glutes? cuz i only feel it on the quads 😭😭
2021-11-19 18:20:57
1
eeilidhfr
Eeilidh🎀 :
@heatheredwards336 @emmagovan
2021-06-17 22:06:00
1
elliespam124
ellie💝 :
@blondegally @scazza_ @erintaylorcc_
2021-06-17 23:24:32
4
izzyharrrus
Izzy Harrrus :
@connornorton7
2021-06-21 11:17:28
1
ellise.derbyshire
ellise♡ :
@lucyr1chards0n
2021-06-17 21:48:58
2
halofitness._
Hannah | Post Natal Specialist :
@ciaraxmarie
2021-06-18 10:04:43
2
megshan18
megshan18 :
@georginathorne12 @katmoyse
2021-06-18 09:51:47
2
eliselove_
elise :
@elliecspam
2021-06-21 10:32:04
1
adelaidebeard
Adelaide Beard :
@ameliabeard16
2021-06-18 09:03:20
1
To see more videos from user @ellamaerayner, please go to the Tikwm homepage.

Other Videos


About