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@hr_r03: #انت_دولتي_بالعشك #تصاميم_فخمه🔥🖤 #ستوريات_متنوعه

المصمم حيدر الركابي
المصمم حيدر الركابي
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Region: IQ
Monday 21 June 2021 15:48:39 GMT
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Comments

dnnu1o
دِيـــنَا :
ذكريات 💔
2025-07-06 21:49:48
10
ahdamsthl
ثقتي بربي تكفيني :
يخبل
2021-06-21 19:36:08
4
lanaffb6
ست لانا 👑 :
رووعة
2023-11-04 10:31:42
3
zeina_mza2
. 𝒛𝒆𝒊𝒏𝒂. . :
روعه
2021-06-21 17:41:09
4
vlv194
فانز سيف نبيل😘 :
تصميم يجنن🥰🥰
2021-06-21 19:46:43
5
9q.a.h4
آمنــة.العانــي📿💗 :
الله
2025-08-04 01:11:35
2
joryzedonu1
جوري زيدون :
عطرالورد
2022-06-16 01:55:49
2
3._lox
- Ꭵ'ꪔ ʑُ᥆ʑᥲ 🍇🦋. :
التصميم يجننن👌❤️
2021-06-21 23:55:28
2
a__66__n
نۣۗـۙآدر ☃💫⇣˓ 🖤🕸 :
@R دولتي بالعشق🌼❤️‍🩹
2024-06-28 15:00:56
3
ffhhfr.1996
Rara :
@user886735819461
2024-03-19 04:40:10
1
xsr.ii
♡ :
@💙W...M حبيبي انت هاي الك😔💙💙💙
2024-05-03 16:34:08
1
user9nsq7qyco3
نہؤشہهہ آل مہحہمہد :
@بنت جبور😘A🥺🥰 اسمعي ولج
2024-02-02 18:37:49
1
w___313io
♕عبوس كريس♕ :
❤❤❤
2025-09-23 06:48:32
0
nar_3139
Rs_m :
😁
2025-09-13 12:55:36
0
user453365971482
🦋🦋 :
❤️❤️❤
2025-10-04 21:44:17
0
w___313io
♕عبوس كريس♕ :
🌹🌹🌹
2025-09-23 06:48:34
0
fcvvbbbb8
عاشقه الحسين🦋🎀 :
❤️❤️❤️❤️❤
2025-10-08 07:12:28
0
mohamed.a8540
Mohamed A :
❤️❤️❤️
2026-03-23 03:53:34
0
user3311874419047
وصوفت❤️بسام :
🥰🥰🥰🥰
2023-09-05 13:45:26
0
user96052745158363
ابنت شمر ❤✌🌹 :
🥰🥰🥰
2023-08-16 19:07:18
0
dylt7b83n3bt
عزيز النفس :
@Ghassaq 😂🙂🙃
2023-07-27 12:05:19
0
user1753728819395
حامد أحمد :
🥰🥰
2023-04-22 10:18:10
0
mtglbhmzj
مختلفه :
@حمودي الموصلي اقوه بوجودك 🙃🙂
2023-11-30 13:36:39
1
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Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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#vongngoc #phongthuy #phongthuytamlinh #thachanh #menhmoc

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