hayley
Region: US
Wednesday 23 June 2021 15:24:23 GMT
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h :
I also lift weights and I have scoliosis. Represent!!!
2021-06-23 21:55:21
329
user12750422684662246 :
are there any moves you won’t do with scoliosis??? i always get told i should lift weights with scoliosis but i’m scared!
2021-06-23 17:54:18
50
mgwmgl8 :
I have it and I’m glad you showed it!! Blessings
2021-06-23 19:35:51
157
🪐🪷 :
wouldn’t lifting weights add more pressure on the spine and make it worse though?
2021-06-23 23:04:41
15
Janete⭐️ :
Yes girl ! I have scoliosis and I been scared to lift because of my form
2021-06-23 22:52:43
58
Meg :
does anyone have pain from it bc i do
2024-01-12 17:22:57
2
The love :
Me too! The only thing I had to stop doing was hip thrusts
2021-06-23 23:34:00
5
TaylortakesonthePNW :
I want to hear more about what you do to manage your pain for scoliosis! I have minor scoliosis and I’m always so sore.
2021-06-25 04:32:57
51
5unku :
The back : \
2021-06-23 19:47:19
4
MoniicaMiinaj :
glad to see representation 💓
2021-06-23 17:37:28
63
Jean :
helps with bone density??
2021-06-23 21:08:58
1
user5901150533850 :
😳 wow yo tengo una escoliosis peor q esa es como una letra S y me e engordado xq siempre me dicen q el ejercicio es muy dañino quiero ejercitarme
2021-08-28 23:34:48
11
angel.ita :
Look into functional patterns
2021-06-23 22:33:53
3
Taylor Goldberg :
Get it girl 💪🏻
2021-06-24 04:42:28
46
jordyn🧚♀️ :
Are you able to do moves properly with the correct muscles? I have spine issues but worry using wrong muscles with be harmful
2021-06-24 02:16:13
3
🪬🪷𝔞𝔫𝔤𝔢𝔩🪷🪬 :
i need help with a gym routine for my scoliosis bc i’ve never been to the gym before and i’m so insecure about my back 😅
2022-01-26 23:03:44
4
Angeliq :
hi my back looks about the same as yours are there any limitations to what type of lifting we can do because of our spine?
2021-06-23 20:59:42
1
Fausse.bonne.idee :
Scolio sis 🥰
2021-06-23 21:49:57
3
angie12429 :
I had surgery 10 years ago. I only started exercising recently. am a little bit afraid though. My biggest fear is having one of the rods to break
2021-07-29 18:10:02
1
Jia_Braile🍀 :
does lifting fix my shape??
2022-06-18 23:58:01
1
The Scoli Coach :
Aaaah amazing!!
2022-08-05 02:46:18
0
Judith Cuervo :
I also have it that severe thanks for showing it means a lot🥲
2022-10-29 09:51:48
0
Amy :
I should take a break of weight training cause my back hurts so much! (I have Scoliosis too)
2022-09-16 08:47:44
0
🩶 :
Wat r the Exercises to avoid w scoliosis?
2022-08-12 20:24:27
0
92948392h :
Thank u I’ve been looking for ppl w scoliosis that lift weights bc same. Any advice on which workouts to do cuz sometimes it hurts lol
2021-06-24 02:36:37
0
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