Elaina Efird RD, CEDRD, CSSD
Region: US
Sunday 27 June 2021 17:16:07 GMT
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kswhittaker :
bruh I had to go to the hospital cuz I would take shots of apple cider vinegar every morning and it eventually burned a hole in my stomach
2021-06-28 19:38:04
674
Jess :
These clips are so infuriating! And so dangerous to just be out there on the internet 🙄
2021-06-27 17:35:31
659
Edina :
I don’t see many people talking about the impact of stress either…
2021-06-27 17:58:39
307
Gabrielle Cook :
I’m here for a good time not a long time
2021-06-29 03:10:37
128
Dragon 📚🌈🐉🦇 :
Honestly unless you have some sort of allergy or health issues it sounds like as long as you have it in moderation you can eat just about everything..
2021-06-28 00:23:15
1194
vulpfine :
You can pry bread from my cold dead hands.
2021-06-28 19:39:22
763
Karlee716 :
God this was so good
2021-06-27 20:30:57
434
Yaya Brown :
Just dobt eat fast food all the time and eat vegetables sometime and u will probably be fine
2021-06-29 02:53:49
157
spam :
thank you so much for this!! go to dietitians for nutritional advice!!
2021-06-28 21:24:29
201
Tiffie :
gotta have to work on my photosythesis skills apparently? 😳
2021-06-28 09:49:13
850
The Past Restored :
yes... yes... yes...it drives me mad.
2021-06-28 00:06:53
206
lilmushroom :
My rule is eat everything in the cleanest way (fresh/less processed) and in moderation never cut out any food groups 🤷♀️
2021-06-28 22:00:12
382
Dina :
I believe everything should be eaten in moderation. The best diets are the more balanced ones 😁
2021-06-28 01:26:30
213
mikaylaannabelle :
Except dairy. Dairy should have never happened. It’s literally for a different specieesss!
2021-06-28 19:18:59
120
Sarah :
Tell me you never studied nutrition without telling me you never studied nutrition 😑 Those video are going to get someone sick or hurt. Eat the food.
2021-06-27 20:01:37
79
G2 :
There are people who are whole-food plant based who avoid dairy, eggs, sugar, and oil. It’s probably the healthiest but very hard, I couldn’t cut oil
2021-06-27 21:06:46
234
Marie :
This kind of thing made me drop 10 lbs that I didn’t need to loose when i was literally 14 or 15
2021-06-28 21:08:08
138
𝑆 𝐶 ☭ 𝑅 :
OH GOD WHAT IS THIS
2021-06-28 22:30:27
195
Raven Ashriel Morningstar :
so natural flavoring is a chemical????????
2021-06-29 01:54:08
178
soph :
ah yes, natural flavors are made with chemicals
2021-06-29 06:40:38
174
Maggie Milligan :
“Natural flavors is full of chemicals” LITERALLY EVERYTHING IS A CHEMICAL -sincerely a very frustrated chemist 😅
2021-06-28 22:58:35
956
Danielle Heusevel171 :
Fellow RD here. Thank you for your work!!!!
2021-06-28 20:33:36
101
r0189278 :
Please do one for runners!! I’m interested in what you have to say!!
2021-06-29 00:41:54
48
lalalaurrrrrren :
Yep, 100% agree!! Unless you have an intolerance there isn’t a need to cut whole food groups. I have a gluten intolerance, so I limit breads not cut
2021-06-27 23:40:53
44
RosaLinda :
food is food, workout and don't eat a tub of ice cream everyday. Its that simple. just be active
2021-06-27 23:24:12
44
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