Kevin Wu
Region: CA
Tuesday 29 June 2021 21:27:44 GMT
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Kevin :
tips on how to feel the rear delt more
2021-06-29 23:51:07
6
Donavon C :
Feels illegal to be this early
2021-06-29 21:29:04
5
troll :
My gym doesnt have that last machine, with which workout can i replace it?
2021-06-29 22:07:34
1
rizzo :
Bro where’s part 3-4 of body recomp
2021-06-29 23:02:58
0
os :
I only have dumbbells and a barbell bar😪
2021-06-29 22:08:38
0
🥢 :
@.bru1 @ethanwelch09
2021-06-29 22:16:56
0
YK I'ma pop off in dis beeeech :
what are some alternatives to the last one, I don't have that machine at my home gym
2021-06-29 22:20:39
0
ThisIsMyNewName :
Tip for front raises: use one cable and hold the "ball" alternating sides. allows further RoM. Absolute killer on the front delt
2021-06-29 23:00:01
0
craig💀💪🏽🏍️🎧 :
Legs🤷🏽♂️
2021-06-29 22:07:34
0
user :
What if u only have dumbells
2021-06-30 02:25:30
0
JoseJustJose🇨🇺 :
any advice for mind muscle connection for shoulders? everytime I do shoulder press, my arms give out before I feel anything in my shoulders
2021-06-30 05:27:51
0
Sebastian :
Legs
2021-06-30 18:33:21
0
Parker :
Can we get a great back day routine?
2021-06-30 18:42:22
0
irjeti :
what to do if we dont have a machine rear dealt fly
2021-07-01 10:45:01
0
Destloker :
what's about OHP?
2021-07-01 11:48:08
0
George JefferZyn :
for the rear delt machine, have ur palm faced together on the vertical grip, and pull back. It hits more of the shoulder that way
2021-07-01 16:27:00
0
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