@dr.dan_dpt: Answer to @beaucarbert it’s hard to create any change in the IT band but a lot easier to create change in its origin sites. #FitTok

Dr. Dan, DPT
Dr. Dan, DPT
Open In TikTok:
Region: US
Wednesday 30 June 2021 20:02:27 GMT
46679
1775
27
45

Music

Download

Comments

loganbietz
Logan :
My it bands are so tight and uncomfortable is there anything else I can do to remedy it
2021-06-30 21:29:31
6
beaucarbert
Beau Carbert :
Thank you for answering my question!😊😊😊
2021-06-30 22:53:27
2
polka.dottie
No one in particular :
As a ballet dancer I sometimes get those hip muscles by rolling on a tennis ball!
2021-06-30 20:37:16
2
kittykatscratch
cat :
@zatcharyr
2021-07-01 15:07:33
1
stinaamber02
Stina :
I know you did some vids on EDS, but how does hypermobility effect PT? Does it change what you do with your pts?
2021-07-01 02:44:18
1
yalladinfarlugter
Jadetgodtduhey :
how do i get rid of lower back pain?
2021-06-30 20:05:14
1
marydellcurrie
mary-dell :
can u do a video on seviers???
2021-06-30 21:38:38
1
anandilila
anandilila :
man rolling the TFL when it's tight is 🔥😭🔥😭🔥
2021-06-30 20:05:20
0
rachelanne2624
Rachel :
Any tips for more ROM bringing your arm behind your back after shoulder surgery?
2021-06-30 20:13:07
0
camerondouthat
Cameron Douthat :
📠 
2021-06-30 20:05:19
0
elisha_b18
Elisha Bugasch :
First
2021-06-30 20:04:29
0
erikagarcia63695
Tik Toker :
⏫DADDYS GET INFO IN TO ME BIO.
2021-06-30 20:04:28
0
prudencej82
Prudence :
Was pisses off an IT Band?
2021-07-01 17:51:58
0
elxrey
REY :
Do you have any recommendations on how to deal with Hoffa's Syndrome? Maybe some exercises to help avoid it.
2021-07-01 18:06:03
0
prettyprincess_41
😻😻😻 :
Yes! Thank you for addressing this.
2021-07-01 18:40:48
0
tufuiegoeris
trevy :
lemme make an appointment for glute reasons
2021-07-01 22:29:37
0
a_anaiya_a
anaiya :
have you been injured before?
2021-07-02 01:56:35
0
lauraanne803
Laura :
Exactly what I tell patients - roll the area that a pair of shorts would cover.
2021-07-04 14:42:31
0
joannebeignet
Joanne Beignet Ram-Me :
louder!!! i hate when men in the gym doesn't understand it!!!
2021-07-05 07:15:10
0
nat_martin97
Natalia Martin :
I’ve had multiple hip flexor injuries. Anything I can do to prevent another injury?
2021-07-10 00:59:55
0
thismessjess
Jessamy_Sesame :
I had my IT band lengthened and it still is a pain. THE STRUGGLE
2021-07-14 22:21:03
0
chuggielove
Chuggie :
Thank you for setting it straight. This is one of my biggest fights with patients 🤦🏼‍♀️🤦🏼‍♀️
2021-08-27 02:52:57
0
To see more videos from user @dr.dan_dpt, please go to the Tikwm homepage.

Other Videos


About