Squat University
Region: US
Wednesday 30 June 2021 22:00:45 GMT
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chakesley13 :
When I perform the first exercise I can feel the ligament connecting the shin to my foot almost cramping.. any idea why this happens?
2021-07-02 02:45:40
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mj :
what if i can’t do the second position without my heels raising?
2021-07-11 01:44:28
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Ludes :
Hes also like 70
2021-07-01 12:58:47
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Isabel 💕🫶🏼 :
You seriously are the best!! I struggled with this forever and finally started incorporating these stretches before and can squat deep now 🙌🏻
2021-07-02 00:02:42
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Random person :
I m always try to get my left ankle more mobile, but it just hurts afterwards and doesn't get any better 😂
2021-06-30 22:58:54
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Ellie :
What if I have an old ankle sprain that prevents me from even being able to do these exercises?
2021-07-02 04:09:28
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Jorma Pekka :
Lifting shoes could also help a little
2021-07-02 03:02:38
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honkydong64 :
thx aaron :-)
2021-07-04 22:57:15
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B_Henny :
Sincerely, thank you for what you do. I use to consistently get injured throughout the year and I was always in pain. You’ve fixed so much…
2021-07-01 02:18:14
1
ssindooo :
What other things can you do for ankle mobility
2021-07-01 22:59:42
1
Ibra :
Why do you use the band on top of the foot? Wouldn’t it be smarter to put it on the tibia and pull back to assist in the roll/glide mechanism?
2021-07-01 15:45:05
1
buzzcut.com :
dude i was thinking about this today !!!!
2021-07-01 03:24:38
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Karina :
@tiffyc3232 i needa do this
2021-07-01 05:15:23
1
nate :
@ethan.williams84 u need this
2021-07-04 23:12:13
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Rak7 :
@_anuch
2021-07-01 10:30:50
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therealsamh :
@terrycrews
2021-07-01 11:25:02
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Noah Fobb℮r :
@terrycrews
2021-06-30 22:32:56
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A :
What about butt wink can’t seem to squat deep because of it 😢
2021-06-30 22:46:38
1
Strongdad_d :
Do you recommend lifters? I’m a big fan. Keep on, keeping on. I feel like a better lifter after watching your videos.
2021-07-01 03:56:07
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Noblet9 :
He already has his knees going well beyond his toes, so is ankle mobility really the issue?
2021-06-30 22:41:53
1
Jack Beddall :
I feel like that banded exercise really doesn’t work for me, there’s not much mobility for me already so trying to get the knee over my toes is
2021-06-30 22:41:26
1
DangYangMang :
Easy, just go lower to the ground
2021-07-01 15:43:39
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Steve Lavender :
You need more than 5 seconds to lengthen a muscle
2021-07-01 10:53:19
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AxO=0 RN 🇵🇸 :
He’s gotta do lowbar
2021-07-01 19:34:49
0
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