@drbergofficial: Benefits Of A Nap Part 5 #nap #naptime #sleep #sleepyday #drericberg #keto #intermittentfasting #healthylifestyle #weightlossjourney #healthy

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Sunday 04 July 2021 22:58:29 GMT
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yaser_ch1234
Yasir 🇺🇸 🇵🇰 :
6 to 6.5 hr sleep on weekdays and catch up some hrs on weekends
2021-07-05 04:22:38
1
marque11.11
Marc771 :
5-6.5
2021-07-05 11:08:21
1
chuckinalong
Visay Naggi :
5-6 since I was little, I have adhd too.
2021-07-06 15:12:51
0
kjp2much
user9179245885729 :
6
2021-07-06 02:19:30
0
mimisunny22
MimiSunny22 :
I don’t get much at all. I wake up every 2-3 hours. I hate it!
2021-07-08 23:28:10
0
cerosfx
Cesar Rod :
I get 6, and try power naps for 25 min
2021-07-05 20:10:32
0
kim_elaine_
1Kim :
6-7
2021-07-07 08:17:46
0
pokemonloverofeevee
PokémonLover :
I use to naturally take a Nap EVERY SINGLE DAY before menopause 🧐
2021-07-08 20:01:43
0
soraida_80
soraida_80 :
8 or 9 hours of sleep
2021-07-10 16:59:16
0
sgarza4296
user2140129810086 :
4 hours
2021-07-06 18:02:50
0
kayefayeorelav
KayeFaye Valero 🇨🇦 :
4 to 5 hours. What should I do to get more sleep?
2021-07-07 15:36:03
0
snjnixon
snjnixon :
I get 6 to 7 hours sleep
2021-07-06 08:18:08
0
user13719684
Craig :
how long is a 'nap'?
2021-07-05 00:41:23
1
hilatradingco
Hila Trading Co. :
5 hours mostly
2021-07-10 19:28:23
0
sonpascequevous
Sonpasce Quevous :
10
2021-07-06 11:36:35
0
manalaboulos
Manal Boulos🇱🇧♊️🇶🇦 :
Very true, I don’t like to sleep.
2021-07-05 00:09:09
0
gabi.savin
Gabi :
5-6h
2021-07-10 00:39:43
0
kayefayeorelav
KayeFaye Valero 🇨🇦 :
Thanks Doc🥰
2021-07-07 15:35:17
0
knyapha
G_G :
some of us get sleep palaysis if we dare take an afternoon nap🙌🙌
2021-07-11 12:47:23
0
aaronwright57
Aaron Wright :
I take melatonin, GABA, Theannine, DHEA, Ashwagana, Glycine and get 7.5 hours sleep
2021-07-05 03:23:51
0
edu.dee
DeesTips ✅ :
6-7hrs
2021-07-05 14:36:50
0
raza69791
Raza Naeem :
3 to 4 hours at night only ☹️
2021-07-05 13:30:29
0
aw.s2000
Andrew WS :
How long should a nap be? I tend to take 15-20 min naps. Even if I don’t fully fall asleep, I wake up refreshed, more so than if I sleep an hour or so
2021-07-05 05:13:38
0
manalaboulos
Manal Boulos🇱🇧♊️🇶🇦 :
6 hours I think 🤔
2021-07-05 00:10:28
0
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