@deltabolic: Determine your optimal squat stance for a STRONGER SQUAT! #squatform #squattips @bangenergy @bangenergy.ceo #bangenergy #squatform

DeltaBolic
DeltaBolic
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Region: CA
Monday 12 July 2021 16:06:25 GMT
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zgghrov
₁₁₁ :
I can do both though the same way help😭
2021-07-12 16:58:34
9620
kvn_txy69
kvn_txy69 :
I'm an introvert
2021-07-14 03:37:35
2347
n01101111pe
Nooope :
What if I’m flexible and both ways don’t bother me? Does that mean I can squat however I want?
2021-08-02 13:16:01
1
stepbrostefano
Stefan🇷🇸 :
I used to struggle with squats cause I always lost my balance. Turns out I’m retroverted and this feels so much more natural than my toes pointed for-
2021-07-12 16:54:49
1475
netmiko
nMiko :
Now I’m on my stummy watching vids
2021-07-12 22:09:27
1529
wafflebauf
WaffleBauf :
Each of my legs is different though lmao
2021-07-13 00:41:15
226
tickmo11
JV :
Wait I’m retroverted but the toes pointed forward squat feels better?
2021-07-12 17:16:49
69
moneysignsean
moneysignsean :
Can anyone else do both
2021-07-28 16:58:28
187
liljaylokinweird
Pickle Rick :
I am both apparently
2021-07-29 02:38:06
2
sarppan3
Sarppan :
What if you have retroversion in one and anteversion in the other?😳
2021-07-12 17:11:57
25
ham.idd
Hamid :
time to start a war…. WHICH ROTATION IS BETTER: RETROVERSION OR ANTEVERSION
2021-07-28 01:20:29
2
officialblou
Somebody :
I can do both easily
2021-07-12 16:16:40
26
sophr.p
Soph :
Mine go both ways!?
2021-11-04 01:15:29
0
taylorwynne91
Taylor Evans :
THANK YOU. I worked with a trainer for a bit that kept trying to point my toes straight (instead of out) and she didn’t seem to understand when I was
2021-07-13 14:15:51
2
airshipmayhem
Airship_mayhem :
Hmm. What if you're both?
2021-07-29 01:31:42
1
chickn.parn
Cam :
I KNEW THIS WAS A THING
2021-07-29 15:55:16
1
zac.russell03
Zac :
Also strength and mobility through your ankles is massive and if u can’t get far down try and elevate your heels 😊
2021-07-13 08:01:31
39
ad1tyashenoy
“Adee-t-ya” :
yoooooo ty sooo much this is actuallly helpful af
2021-07-12 18:56:23
31
dpaszko_1228
Drew Paszko :
i can’t do second one hell nah
2021-07-15 22:16:39
12
aquatic8
Not Yo Business :
This is great. Years of xfit and them preaching the same stance for all has never made sense to me. Now I know why.
2021-07-29 02:02:28
1
catluver17_
catluver :
what if you have both lol
2021-07-29 00:54:46
2
texascowboy01
Texas Cowboy675 :
see I'm more anteversion but do to an old ankle/knee injury I stand with my toes out otherwise it's really uncomfortable for me
2021-07-29 05:31:09
1
katiewarpinski
Katie Warpinski :
OH MY GOT WHY DID I JUST FIND OUT ABOUD THE SLIDY BAR FOR THE VIDEO SO I CAN REWIND!!!! No one told me 😅
2021-07-30 04:36:44
1
philipbateman
Philip Bateman :
What if I’m both
2021-07-29 17:09:57
6
jaydeeem7
Jaydee :
Thx
2021-07-31 09:08:17
1
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