Adam | Anti Diet Culture Coach
Region: US
Tuesday 13 July 2021 00:53:05 GMT
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ThatLadyWithAWeirdName :
Your calculator says my BMR is like 2300. That means I should be eating like 2000 calories a day... That seems like SO MUCH.
2021-07-13 05:08:31
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Lauren :
i take my measurements once a month when I'm dieting because I struggle to see differences in pictures even side by side but if I can see the numbers
2021-07-20 11:06:46
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Gea Acacia :
how do I know my maitenens level calories
2021-07-20 14:15:55
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🍉🍉Samuriah🍉🍉 :
I hate the taste of water it makes me gag. I put sugar free mixers in them but I’m supposing to be drinking just water right? How do I start likin
2021-07-20 18:07:53
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Chiara :
I literally cried of joy when I used the calculator in your link. It is so complete I simply love it. Thank you
2021-07-13 02:59:37
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arianaezacarias :
I love how respectful you are about your disagreements and ur so encouraging 😎👍
2021-07-13 01:20:25
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rural goblin :
Everyone says 1200cal is too low but my maintenance is around 1750 so loss would be 1200. Is that okay?
2021-07-13 02:24:51
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Heidi :
What is the maintenance level??
2021-07-21 09:30:49
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✨Ditto✨ :
Hey my mom is 40 years old 160lbs and 5’ tall. She claims that her BMR is around 1200, so she only eats 1400 calories a day. Does that seem right?
2021-08-04 17:42:43
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Cariboodi :
I've been told to eat 1200-1400 calories. My maintain amount was 2800. I'm now stuck at 230w 1800 lower I am sad
2021-07-30 03:01:14
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Jordan S :
How do you find you calorie maintenance
2021-07-21 20:53:39
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Annabel :
Question - if I'm trying to lose weight do you recommend still having protein, because I've heard protein makes you put weight on
2021-07-13 11:55:55
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Jazzyroo :
what is a calorie deficit and how do I learn mine?
2021-08-08 05:27:44
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jordyn kate :
How do I count calories?
2021-07-13 14:33:31
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Heather✨Marketing Specialist :
Excellent comments and I too hope she is eating more food.
2021-07-25 16:59:05
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Kolibrii B :
1.400 kcal is what I need to maintain my weight acc to all the apps so to loose weight I should only eat 900 kcal? 🙂
2021-07-20 15:09:19
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user: :
I want to lose weight, I am: 15 years old 63kg and I want to be 49kg I have tried allot of things but they arnt working can you help me
2021-07-20 06:42:47
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becca_rosey :
how do we know what our maintenance level is?
2021-07-23 12:13:15
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SpirosMour :
mr hearing about the 2l and remembering that i drink about 4.5l
2021-07-23 09:48:21
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LilacKittyStarM :
I’m 21, 5,10” and my bmr says 1,400 as well.. is this false? It seems so low I can’t lie but I know nothing aha
2023-08-05 03:41:01
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nøvå :
I struggle so much with my mindset. one day I'm very motivated and the other day I worry about if I ever will reach my goal... 🥺
2021-07-28 15:08:25
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Nate :
Nice
2021-07-20 06:45:24
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RUBY :
i agree you can not put work a bad diet…random drill sgt. YOU GONNA LEARN TODAY BOY
2021-07-21 22:45:20
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