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michellebrugger1
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Friday 16 July 2021 19:50:41 GMT
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آية الكرسي❤⭐ #لا_اله_الا_الله #qura #foryou #foryoupage #fyp
آية الكرسي❤⭐ #لا_اله_الا_الله #qura #foryou #foryoupage #fyp
How I calm down here ⬇️ P.S. If you’re inside SomaSync, you’re all set, girl! 👏 Now, let’s get into it… Parts of the ear have a branch of what’s called the vagus nerve. Why do we care about the vagus nerve? Well, it’s the biggest nerve in our rest-digest-drain nervous system. When we gently stimulate it, we can encourage a greater sense of calm and help support nervous system regulation. The best part? You don’t have to use a Q-tip. You can simply massage your ears or gently glide your fingers over them with slow, light movements. You might notice a yawn, more saliva in your mouth, or a deep exhale… little cues that your body may be shifting into a more parasympathetic, rest-and-digest state. ☺️ Should I start a quick de-stressing series like this? I feel like it could be so helpful for everyday life. That said, I always think it’s even better to be proactive and build up your nervous system with intentional resets throughout the week! (Educational and informational)
How I calm down here ⬇️ P.S. If you’re inside SomaSync, you’re all set, girl! 👏 Now, let’s get into it… Parts of the ear have a branch of what’s called the vagus nerve. Why do we care about the vagus nerve? Well, it’s the biggest nerve in our rest-digest-drain nervous system. When we gently stimulate it, we can encourage a greater sense of calm and help support nervous system regulation. The best part? You don’t have to use a Q-tip. You can simply massage your ears or gently glide your fingers over them with slow, light movements. You might notice a yawn, more saliva in your mouth, or a deep exhale… little cues that your body may be shifting into a more parasympathetic, rest-and-digest state. ☺️ Should I start a quick de-stressing series like this? I feel like it could be so helpful for everyday life. That said, I always think it’s even better to be proactive and build up your nervous system with intentional resets throughout the week! (Educational and informational)
THANK YOU GUYS SO MUCH FOR 200 followers/Song name:cosmic teclas/ tnx @miss_snowie for headbop/#shidouryusei#shidouedit#bluelockedit#anime#animeedit
THANK YOU GUYS SO MUCH FOR 200 followers/Song name:cosmic teclas/ tnx @miss_snowie for headbop/#shidouryusei#shidouedit#bluelockedit#anime#animeedit
يابنتي.. والله بيلعب بيكي.! 🎭 #story #promo #محمدعسل #نصيحة_أب #حب
يابنتي.. والله بيلعب بيكي.! 🎭 #story #promo #محمدعسل #نصيحة_أب #حب
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