@dyseandkatzz: Not everyone can eat at my table baby! I know what I bring to the table..know you’re worth ladies!

Auntie Katzz & Dyse

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Sunday 18 July 2021 03:55:43 GMT

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Auntie Katzz & Dyse :

#auntiekatz #auntiekatzreactionsbelike #auntiekatztattoos #auntiekatzquotes #women #empowerment #loveisuniversal #heysismovement

2021-07-18 21:42:42

1

nana37 :

Ur definitely both because I'm blessed to have u, and a lesson because I learned there is still real love and true friends/family like u, out there🥰

2021-07-24 06:52:56

1

nana37 :

sorry I know that doesn't have to do with me as far as your video and I hope I'm a blessing but only time will tell Love you auntie🥰🥰🥰🥰

2021-07-24 06:53:37

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Marya Kinsler :

You're the best 😊

2021-07-30 08:50:06

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10 Vegetables Good For Kidneys | 10 سبزیاں گردوں کے لیے اچھی ہیں | किडनी के लिए अच्छी 10 सब्जियाँ | Dr.hhq #KidneyHealth #HealthyEating #VegetablesForHealth #KidneyDiet #Superfoods #HealthyVeggies #nutritiontips #KidneySupport #PlantBasedHealth #CleanEating #WellnessFoods #VeggieBenefits Disclaimer: Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities. 1. Red Bell Peppers Benefits: Red bell peppers are low in potassium and packed with vitamin C and vitamin A, which are crucial for boosting the immune system. They also contain lycopene, an antioxidant that supports kidney function. Usage: Can be eaten raw, roasted, or added to salads and dishes. 2. Cabbage Benefits: Cabbage is low in potassium, making it kidney-friendly. It is also high in vitamins K, C, and fiber, aiding in digestion and supporting kidney health by reducing strain on these organs. Usage: It can be enjoyed steamed, boiled, or added to soups and salads. 3. Cauliflower Benefits: This cruciferous vegetable is rich in vitamin C, folate, and fiber, helping reduce inflammation and promote healthy digestion. It contains compounds that assist the liver in neutralizing toxins. Usage: Cauliflower can be eaten raw, mashed as an alternative to potatoes, or roasted as a side dish. 4. Garlic Benefits: Garlic helps reduce inflammation and has antioxidant properties that support overall kidney function. It also enhances the flavor of food without the need for added salt, which is beneficial for those with kidney issues. Usage: Can be added to dishes in raw or cooked form to provide flavor and nutritional benefits. 5. Onions Benefits: Onions are low in potassium and rich in antioxidants like quercetin, which helps reduce the risk of heart disease and supports kidney health. They also add flavor to food without using excessive salt. Usage: Onions can be sautéed, caramelized, or eaten raw in salads. 6. Spinach (in moderation) Benefits: Spinach is high in vitamins A, C, and K, as well as folate and iron. While it's nutrient-dense, it should be eaten in moderation due to its oxalate content, which can contribute to kidney stones in susceptible individuals. Usage: Can be eaten fresh in salads, lightly steamed, or added to smoothies and soups. 7. Radishes Benefits: Radishes are low in potassium and phosphorus, making them great for kidney diets. They contain vitamin C and antioxidants that help combat inflammation and protect kidneys from oxidative damage. Usage: They can be sliced and added to salads or eaten raw as a crunchy snack. 8. Turnips Benefits: Turnips are kidney-friendly and low in potassium. They are a good source of vitamin C and fiber, which supports healthy digestion and helps manage blood sugar levels. Usage: Can be roasted, mashed, or added to stews and soups. 9. Kale (in moderation) Benefits: Kale is rich in vitamin C, vitamin K, and other essential nutrients. While beneficial, it should be consumed in moderation to avoid excessive potassium intake in individuals with kidney concerns. Usage: Can be used in salads, sautéed, or blended into smoothies. 10. Zucchini Benefits: Zucchini is low in potassium and high in water content, which supports hydration and reduces the burden on the kidneys. It is also a good source of vitamin B6 and vitamin C. Usage: It can be eaten raw in salads, grilled, or added to baked dishes and stir-fries. Note: For those with chronic kidney disease or specific dietary restrictions, it is importan

10 Vegetables Good For Kidneys | 10 سبزیاں گردوں کے لیے اچھی ہیں | किडनी के लिए अच्छी 10 सब्जियाँ | Dr.hhq #KidneyHealth #HealthyEating #VegetablesForHealth #KidneyDiet #Superfoods #HealthyVeggies #nutritiontips #KidneySupport #PlantBasedHealth #CleanEating #WellnessFoods #VeggieBenefits Disclaimer: Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities. 1. Red Bell Peppers Benefits: Red bell peppers are low in potassium and packed with vitamin C and vitamin A, which are crucial for boosting the immune system. They also contain lycopene, an antioxidant that supports kidney function. Usage: Can be eaten raw, roasted, or added to salads and dishes. 2. Cabbage Benefits: Cabbage is low in potassium, making it kidney-friendly. It is also high in vitamins K, C, and fiber, aiding in digestion and supporting kidney health by reducing strain on these organs. Usage: It can be enjoyed steamed, boiled, or added to soups and salads. 3. Cauliflower Benefits: This cruciferous vegetable is rich in vitamin C, folate, and fiber, helping reduce inflammation and promote healthy digestion. It contains compounds that assist the liver in neutralizing toxins. Usage: Cauliflower can be eaten raw, mashed as an alternative to potatoes, or roasted as a side dish. 4. Garlic Benefits: Garlic helps reduce inflammation and has antioxidant properties that support overall kidney function. It also enhances the flavor of food without the need for added salt, which is beneficial for those with kidney issues. Usage: Can be added to dishes in raw or cooked form to provide flavor and nutritional benefits. 5. Onions Benefits: Onions are low in potassium and rich in antioxidants like quercetin, which helps reduce the risk of heart disease and supports kidney health. They also add flavor to food without using excessive salt. Usage: Onions can be sautéed, caramelized, or eaten raw in salads. 6. Spinach (in moderation) Benefits: Spinach is high in vitamins A, C, and K, as well as folate and iron. While it's nutrient-dense, it should be eaten in moderation due to its oxalate content, which can contribute to kidney stones in susceptible individuals. Usage: Can be eaten fresh in salads, lightly steamed, or added to smoothies and soups. 7. Radishes Benefits: Radishes are low in potassium and phosphorus, making them great for kidney diets. They contain vitamin C and antioxidants that help combat inflammation and protect kidneys from oxidative damage. Usage: They can be sliced and added to salads or eaten raw as a crunchy snack. 8. Turnips Benefits: Turnips are kidney-friendly and low in potassium. They are a good source of vitamin C and fiber, which supports healthy digestion and helps manage blood sugar levels. Usage: Can be roasted, mashed, or added to stews and soups. 9. Kale (in moderation) Benefits: Kale is rich in vitamin C, vitamin K, and other essential nutrients. While beneficial, it should be consumed in moderation to avoid excessive potassium intake in individuals with kidney concerns. Usage: Can be used in salads, sautéed, or blended into smoothies. 10. Zucchini Benefits: Zucchini is low in potassium and high in water content, which supports hydration and reduces the burden on the kidneys. It is also a good source of vitamin B6 and vitamin C. Usage: It can be eaten raw in salads, grilled, or added to baked dishes and stir-fries. Note: For those with chronic kidney disease or specific dietary restrictions, it is importan

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