@isabella.lauren: im gonna start doing videos like this so put some things in the comments you need advice on:)

isy
isy
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Wednesday 21 July 2021 17:44:46 GMT
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dylanshervill
Dylan Shervill :
21 days in a row or 26/31 creates a new habit!
2021-07-21 18:25:10
2
patrick.englehart
Patrick Englehart :
Coming from a serial procrastinator, this is some fantastic advice! And boy is she right, it’s never easy. But definitely worth it!
2021-07-22 03:43:38
1
austinngatai
Austin Ngatai :
You should do more tiktoks like this🙌🏼
2021-07-21 17:49:01
1
shieldofmichael
jumpin jumpin :
there's a ton of psych and material on this- you can make a habit after continually doing something 21 days in a row
2021-07-21 17:51:00
1
ham04142
ham04142 :
This is so incredibly true and I’ve been having a really hard time getting out of a fitness rut. Thanks for the motivation
2021-07-21 23:11:14
0
rpcleveland55
cleveland :
very well spoken 👏
2021-07-21 19:56:41
0
chefram19_cbuscards
Ryan mihely :
so smart. I great way to influence and encourage. we can all relate
2021-07-21 21:45:38
0
andrewlightle06
Andrew /: :
Heyyy
2021-07-21 17:46:31
0
landerdeb
Lander De Baets :
I need more of those tiktoks, I really like this😁
2021-07-21 18:33:21
0
mack4636
Mack4636 :
Wise beyond your years!!!
2021-07-22 21:46:01
0
thegasman315
TheGasMan315 :
I found it helpful to make an "appointment" in my phone for the gym when I first started. That way it was planned out and I wouldn't not go.
2021-07-24 10:11:49
0
jaydondonjay
Jay Jay :
Beautiful 😍❤️🔥
2021-07-26 22:50:04
0
tinywall1976
user5040807150346 :
Reading got u. What helps me Is Audio Books that way you can Multi-task listening n audio book n exercise. In 5 years I've listend to over 160 books
2021-07-29 20:41:47
0
giacomosponga
Giacomo Sponga :
🙌❤
2021-07-31 15:05:50
0
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