@halinkahart: Sorry for the typo 😅 #scapula #fitnessinspiration #foryou

Halinka Hart Mobility Coach
Halinka Hart Mobility Coach
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Region: GB
Thursday 22 July 2021 17:50:12 GMT
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carbon_ray
Calvin :
can we get a more detailed explanation on the pails/rails?
2021-07-22 18:52:33
3
dance_is_life_photo
DANCEISLIFE.PHOTOGRAPHY :
Good drills! You are amazing, fit strong and nice 🥰
2021-07-23 14:08:50
2
nicepumpkins
Jake :
I do actually! I do scapula pull-ups and holds before I press overhead or deadlift! 😁
2021-07-22 19:48:30
1
cp_608
Chris :
Thanks👊
2021-07-22 23:59:42
1
coachsonyaj
SonyaJ :
A little bit… but this is a great reminder to do more. Thanks!
2021-07-23 00:04:17
1
eddiecruz369
Eddie Cruz :
Yes always! No matter what day I’m hitting.
2021-07-23 03:40:16
1
bentpants
Bentpants :
Thanks for all your posts, here, Instagram, and YT. I find your posts extremely helpful. Appreciate it 🙏
2021-07-24 01:18:01
1
tcs08188
tcs0818 :
dealing with hand/grip pain from pull-ups, can't tell if it'sa lack of strength in my hand or if it's just a giant 🐱 from not having callouses
2021-07-24 07:22:13
1
jeneppfit
Jenna :
So important!!!
2021-07-24 13:32:24
1
nudenewfie
nudenewfie :
awesome. I do the 2 armed one. never thought about unilateral. thx
2021-07-27 00:24:46
1
kukujiaoboi
kukujiaoboi :
I have really bad shoulder soreness, it affects me during sleep sometimes too (I can feel the soreness while lying flat on my back) Any tips?
2021-07-28 07:36:29
1
datbamf
user810679653141 :
Do you unpack your shoulders on the decent?
2021-07-23 23:42:41
0
joyous157
Joy Davanzo :
Are these for repairing your scarpula ? I pulled mine so bad if I do a push-up it’s so sore for 2 days after please help me repair this
2021-08-02 17:42:08
0
yoga_xiaozhi
Fitness Outdoors :
Good nice
2021-08-03 11:46:40
0
livfitkarl
Karl • Busy Dad Fitness :
Impressed
2021-10-04 00:07:44
0
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