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@time_servis: УБАВЛЯЕМ БРАСЛЕТ 🔧 #часы #браслет # ремонтчасов #рек #врек #сервис #мастер

time_servis
time_servis
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Thursday 29 July 2021 19:57:52 GMT
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ey15366
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2025-10-30 19:48:37
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💥Airfried chipotle chicken with a creamy high protein chipotle dip! Full recipe below. I also have an ebook with my best lowcarb/keto recipes in my profile. . This airfried chicken is so flavorful, juicy, and versatile. I paired it up with a high protein whipped chipotle cottage cheese dip/sauce and it was SO good. Here is how I made it: . 1.Start with 1.5 lbs of bone-in chicken thighs. If you prefer, you can use boneless, but the bones make it juicier and more flavorful. 2.Add chicken to a plate or a bowl, then season with 1 to 2 tbsp olive oil, a couple pinches salt, fresh cracked pepper, 1 tbsp sweet paprika, 1/2 tbsp garlic powder, 1/2 tbsp onion powder, 1 to 2 tsp chipotle powder, and 1 tsp baking powder. Mix it well, ensuring the chicken is full coated with the seasoning. Let it sit for 2-3 hours if you can, but you can also make it right away if you’re running tight on time. . 3.Place chicken in the airfryer at 400F skin side up for 15 minutes. Flip, airfry for 5 minutes. Flip again to airfry for another 5 minutes with skin side up again, for a total of 25 mins. Time can vary by airfryer, so keep an eye on it at about the 20 minute mark. . 4.You can also bake these in the oven for about 35-40 minutes at 425F, or until internal temp reaches 165F if you don’t have an airfryer. . 5.I served these up with a high protein creamy chipotle dip I made by processing 12oz of cottage cheese, 2 of the peppers from a small can of chipotle peppers in adobo sauce and 1 tbsp of the adobo sauce itself, 3-4 cloves garlic, and 1 tbsp onion powder. Process it well, for about 1 minute. Then taste and adjust to your liking. . 6.Remove the chicken from the airfryer/oven, top with fresh cilantro, and serve with your favorite base and the dip. This would go amazing with quinoa, rice, my lowcarb kaizen rice, or even cauli rice. . If you make it, let me know what you think. . ENJOY!! . . . #airfryerrecipe #airfryer #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes
💥Airfried chipotle chicken with a creamy high protein chipotle dip! Full recipe below. I also have an ebook with my best lowcarb/keto recipes in my profile. . This airfried chicken is so flavorful, juicy, and versatile. I paired it up with a high protein whipped chipotle cottage cheese dip/sauce and it was SO good. Here is how I made it: . 1.Start with 1.5 lbs of bone-in chicken thighs. If you prefer, you can use boneless, but the bones make it juicier and more flavorful. 2.Add chicken to a plate or a bowl, then season with 1 to 2 tbsp olive oil, a couple pinches salt, fresh cracked pepper, 1 tbsp sweet paprika, 1/2 tbsp garlic powder, 1/2 tbsp onion powder, 1 to 2 tsp chipotle powder, and 1 tsp baking powder. Mix it well, ensuring the chicken is full coated with the seasoning. Let it sit for 2-3 hours if you can, but you can also make it right away if you’re running tight on time. . 3.Place chicken in the airfryer at 400F skin side up for 15 minutes. Flip, airfry for 5 minutes. Flip again to airfry for another 5 minutes with skin side up again, for a total of 25 mins. Time can vary by airfryer, so keep an eye on it at about the 20 minute mark. . 4.You can also bake these in the oven for about 35-40 minutes at 425F, or until internal temp reaches 165F if you don’t have an airfryer. . 5.I served these up with a high protein creamy chipotle dip I made by processing 12oz of cottage cheese, 2 of the peppers from a small can of chipotle peppers in adobo sauce and 1 tbsp of the adobo sauce itself, 3-4 cloves garlic, and 1 tbsp onion powder. Process it well, for about 1 minute. Then taste and adjust to your liking. . 6.Remove the chicken from the airfryer/oven, top with fresh cilantro, and serve with your favorite base and the dip. This would go amazing with quinoa, rice, my lowcarb kaizen rice, or even cauli rice. . If you make it, let me know what you think. . ENJOY!! . . . #airfryerrecipe #airfryer #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes

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