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@tomik391: #курынесушки #рецепт #деревня #АлисаЛайт #курятник

Тамара Саприкина
Тамара Саприкина
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Region: RU
Friday 30 July 2021 11:19:55 GMT
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7svet7lana7
SVETLANA :
👍 досмотрела, ничего не поняла, но очень интересно у меня и кур то нет😁
2021-07-30 13:13:45
32
bezdelnikdzen
Bezdelnikdzen :
не знаю как у вас так получается, что 80 кур и не одного яйца.У меня 10 доминантов и за год ни дня не было, чтобы меньше 5 штук. Обычно 7-9.
2021-07-31 06:12:41
20
lilia.vdovina
Лилия Вдовина :
Куры плохо неслись, начала давать пророщеную пценицу, 2-3 раза в неделю. яйценоскость увеличилась, всем рекомендую.
2021-09-24 03:34:16
11
galina_527
user9842663734987 :
Если после варки яйцо плохо чистится, значит оно свежее, недавно снесенное. Я правильно думаю?
2023-06-14 10:19:15
11
irina_18.07
user9144831632244 :
Офигеть это же дорого, да ещё летом когда столько зелени надо просто хороший вынул. Я понимаю так кормить зимой, но летом.....
2021-07-30 12:57:47
21
lyudmila588
user7887895976292 :
и не захочешь таких кур,у меня просто пшеница и куриный комбикорм но и остатки со стола, несутся отлично.
2021-09-27 12:32:15
43
user1905446584043
user1905446584043 :
Я кормлю вареной картошкой с отрубями утром и вечером а в обед пшеница несутся третий год без перерыва.
2023-07-29 14:23:25
17
roza_2803
🌹Розачка🌹 :
Мама моя говорила, пере новым урожаем куры отдыхают. Это природа курей. Из покон веков так был.
2021-07-30 13:51:06
17
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The Vital Warm-Up: Preparing Muscles for Deep Tissue Massage Imagine tackling a marathon without limbering up. Ouch, right? The same principle applies to deep tissue massage. While the end goal might be relaxation and pain relief, diving straight into intense pressure can do more harm than good. That's where the warm-up comes in, acting as a crucial bridge between your tense muscles and the therapist's skilled touch. **Why the Warm-Up Matters:** - **Muscle Prep:** Think of your muscles as cold, stiff cables. Deep tissue massage on unprepared muscles is like forcing them to bend abruptly, increasing the risk of tears and soreness. A warm-up, using lighter strokes and kneading, gently increases blood flow and temperature, making them more pliable and receptive to deeper work. - **Pain Management:** Tense muscles are already susceptible to pain. Starting deep can intensify the discomfort, creating a negative association with the massage. A warm-up eases tension, preparing your nervous system for deeper pressure and reducing overall pain sensitivity. - **Enhanced Benefit:** Remember, massage isn't just about immediate relief. It aims to improve long-term flexibility, range of motion, and tissue health. A proper warm-up prepares your body for these changes by increasing tissue elasticity and making the deeper work more effective. **The Art of the Warm-Up:** While the specific techniques may vary, the essence of a good warm-up massage rests on: - **Light Touch:** Think gentle effleurage (stroking), stroking, and pétrissage (kneading) to stimulate blood flow and loosen superficial tension. Avoid deep tissue techniques at this stage. - **Gradual Progression:** Gradually increase pressure as the muscles warm up, allowing your body to adjust comfortably. Communication with your therapist is key here. - **Targeted Attention:** Pay particular attention to areas of known tightness or discomfort, using lighter strokes to break up adhesions and prepare them for deeper work later. - **Incorporating Stretches:** Gentle stretches integrated into the warm-up can further enhance flexibility and range of motion, priming your muscles for the deeper work to come. **Benefits Beyond the Body:** The warm-up phase isn't just about physical preparation. It's also a psychological bridge, easing you into the massage experience: - **Stress Reduction:** Gentle strokes and calming techniques ease mental tension, allowing you to relax and be more receptive to the therapeutic benefits. - **Building Rapport:** Open communication and responsiveness during the warm-up build trust with your therapist, creating a comfortable and safe space for deeper work. - **Setting Expectations:** The warm-up allows you to understand the different pressure levels and techniques used, managing your expectations and ensuring a truly personalised massage experience. **Remember:** The warm-up is a crucial piece of the deep tissue massage puzzle. Don't underestimate its power to transform your experience from potentially painful to deeply therapeutic and beneficial. Communicate openly with your therapist, and trust in their expertise to guide you through a personalised warm-up that prepares your body and mind for optimal results. #davetaylormassage #massage #deeptissuemassage #massagetraining #massagetrainer #learmassage #fyp
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