@trainbloom: PART II ✌🏽 #FitTok #weightloss #caloriedeficit #healthy #healthylifestyle #muscle #college #diet #mealprep #workout #myths #gymbro

Tony
Tony
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Region: US
Tuesday 03 August 2021 14:02:49 GMT
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zachcoen
Zach Coen, RD/LN :
I was a C student in High School and double negatives always confused me. I always have to watch these videos 10 times to process them 😂😭
2021-08-03 18:27:17
3285
not_a_spi_
🍉JYNX🍉 :
alot of these were actually relieving especially because of my old ED..
2021-08-03 15:31:14
359
golfdad85
Tyler Burns :
Protein shakes, caloric deficit, better sleep, macros, and weights down 30lb!!!!!
2021-08-03 19:11:26
1306
jasminrachelle1
Jasmin_Rachelle :
The kickbacks on the stairs thoooo I knew that shit didn’t do anything 😏
2021-08-03 17:07:11
7
christianlovesyou88
Christian 👁️ :
You should do a series of what we need to do then
2021-09-18 00:36:44
0
lianababes_24
Liana 🦋 :
Wait how many reps then? Bc I usually do 8-12
2021-08-04 01:12:23
838
goofyahhsensei
Julianna :
im so. confused
2021-08-27 06:25:09
0
selfloveclub10
Lyssa :
Okay this made me feel better about my weight loss journey because sometimes I be second guessing myself 😭
2021-09-02 03:39:15
5
heatherliningerxo
Heather Lininger :
This was so confusing. Your answers should have been written out as well
2021-08-18 22:12:46
5
jessicalynn_008
jessicalynn :
Can you explain muscle tone? You said something (earlier video) along not being able to tone muscles but then what does hyper and hypotonicity mean?
2021-08-04 02:29:21
5
notthisguyagain101
notthisguyagain101 :
Your metabolism can adapt, if this is done unintentionally, then it could be considered ‘broken’ although it’s not permanent
2021-10-23 05:41:00
0
.rannveig
Babe :
Protein shakes good Also for losing weight? 🥺 Thx
2021-09-09 12:26:52
0
adhdmami
☁️ :
I’m so confused
2021-09-23 18:56:53
0
hololeo
Leo :
Can you link part one ?
2021-09-05 07:12:09
0
izzy15151
Izzy :
Why low the carb wont work?im confused☹️
2021-09-05 16:25:38
0
daddypig1234o
daddy pig :
Then what?
2021-09-30 09:54:41
0
lauragp092
laura :
this was helpfull
2021-09-18 22:30:52
0
user7736372920
no one :
sources?
2021-10-25 18:36:38
0
mealswithjo
Jo Tingey :
What did you mean about the targeted hiit bit?
2021-09-01 10:20:09
0
austinalex0403
user3493338573338 :
Solutions?
2021-09-01 19:49:37
0
caseyleecharles
Casey Lee :
I think this video confused me more 😂 can you write it out lol
2021-10-04 04:38:26
0
jaydewatkins_
Jayde Watkins :
How do I fix my metabolism 😂😅
2021-09-02 09:22:44
0
mrs_hammertime
mrs_hammertime :
hahah I was sitting here so confused about the protein shake one. as I drink my gainful protein shake! 😂
2021-09-01 21:50:55
0
yennymarrr
Yenny :
I’m confused
2021-09-02 06:48:20
0
john.creasey
John.Creasey :
YaGdM
2021-08-28 22:13:06
0
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