@coachadamofficial: Weight Loss Myths #weightloss #diet #loseweight #MakingTheCut #personaltrainer #GetYourJeansOn

Adam | Anti Diet-Culture Coach
Adam | Anti Diet-Culture Coach
Open In TikTok:
Region: US
Wednesday 04 August 2021 03:02:06 GMT
2122177
499567
3469
5521

Music

Download

Comments

reberrabon_bon
YT: The Bimbo Feminist :
Wait the no eating after seven thing is a MYTH?!?! SO I CAN HAVE MIDNIGHT SNACKS AGAIN???
2021-08-04 03:26:22
8972
keygeek_
KeyGeek_ :
So I have been torturing myself with Applecidar vinegar and barely eating for nothing? That’s the last time I listen to my doctor 😅
2021-08-04 03:06:23
1940
mamma_mimi
mamma_mimi :
So that’s everything I don’t have to do. NOW tell me what I do have to do. I’m struggling bad
2021-08-04 16:23:50
3569
therazule
Therazule :
Yes, everything you said is correct. However, doing some of the things can help.
2021-08-08 15:51:50
150
makki_kenai
Maki :
Any weight loss tips for someone struggling with PCOS? I don’t know what to do. I’ve been trying for years but nothing really works
2021-08-04 12:12:18
74
murphyspups
Murphy :
Thank you, thank you. The lemon water thing is everywhere.
2021-08-04 03:38:31
23
l0v3aliciaa
Alicia :
Where did the banana come from, and WHERE DID IT GO 😅 (but thank you for the information!)
2021-08-04 03:13:26
92
ldowhatiwant
ldowhatiwant :
my problem is portion size. I over eat all the time and it's really hard to stop
2021-08-13 03:21:16
8
gab_velasquez
gab_velasquez🍉 :
That fourth wall break felt personal.
2021-08-04 03:06:55
118
katiemcgee24
Katie McGee :
But then HOW do I lose weight?!
2021-08-04 03:35:05
83
redhotlittle
RedHotLittle ᛑᛗᛛ :
something thats helped me: I've actually started looking at serving sizes on my packages. I've lost 10 lbs just by eating 1 serving at a time (pt1)
2021-08-04 09:31:08
31
ghoulette.ren
𝕣𝕖𝕟~ :
wait so, how am I gaining weight? I eat once, maybe twice a day and I don't eat sugar except for during the weekend. what am I doing wrong 😭
2021-08-09 04:33:43
39
hattergirl33
hattergirl33 :
I had a friend try to convince me that I was fat because of animal products and the only way to lose weight was going vegan. 😬
2021-08-04 03:49:08
548
proverbs_7.11
proverbs_7.11 :
Did you go buy that wig just for us 😂
2021-08-04 03:30:55
11
maddikoch
Maddi Lou :
*eats a banana* 👩🏽: do I have to stop drinking soda 🧔🏽: no 👩🏽: *finished soda*
2021-08-13 02:12:32
391
jesrnk3
JessRnk3 :
omg I legit just saw a video of a woman making a drink with pineapple juice, cranberry and apple cider vinegar and people in the comments are wanting
2021-08-04 03:10:21
75
melpersici
kitty. :
why is it always teaching how to lose weight for the ones who need it but never how to gain weight for the ones who need it
2021-08-12 17:08:51
153
thegreenwitch23
Malticia Addams :
my dietician said so many of these to me 😭
2021-08-09 17:54:37
22
_laurenalexi
Lexi | @_laurenalexi on IG :
I LOVE YOUR PAGEEEE
2021-08-04 08:45:53
13
cylum.meg
Cylum :
Ok, so what are we SUPPOSED TO DO?? 🥺
2021-08-13 09:15:48
17
whattfsarah
WhatTFSarah💙 📚 :
Lemon water just tastes good some times.
2021-08-04 05:06:22
10
b_ignacio6.7
Brandon :
Well I did the 1200 calories or less and lost 50lbs in 3 months and yet I eat whatever I want I just watch how much I eat🤷🏽‍♂️
2021-08-13 03:40:22
19
brittanylizabeth
Brittany Lizabeth :
So I’ve been drinking lemon water every morning for nothing??
2021-08-13 11:22:04
7
To see more videos from user @coachadamofficial, please go to the Tikwm homepage.

Other Videos


About