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@josef_rakich: STOP ⚠️ Even though wide grip is GREAT it demonstrates several kinematics patterns that are associated with shoulder injury (rotator cuff impingement)
Josef Rakich
Open In TikTok:
Region: NZ
Monday 09 August 2021 00:12:20 GMT
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Comments
user5595919070869 :
Looks like I have been doing it right the whole time. Although I thought wider was just a harder varient.
2021-08-09 12:33:58
5
Gold mosab :
😳😳
2021-08-09 00:15:50
2
Nicolle :
🤙🏼🤙🏼🤙🏼🤙🏼
2021-08-09 00:14:09
2
ilkindi_341 :
@_resad_2007 Bu qatix qatix nə danişir aəə 😂😂
2021-08-10 07:21:47
1
Josef Rakich :
TAKE HOME MESSAGE: If you have RC issues, stay away from wide grip.
2021-08-09 00:34:36
1
barbaragambatesa :
if it's the case so we don't need the back grip hhhhhhh
2021-08-11 21:00:13
1
user6977067017823 :
How to improve?? Im use bands but dang its tough to improve this exercise imo
2021-08-11 03:38:33
0
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