@ballersfindaway: Plyometrics Circuit for Footballers. 3 cycles. Burner. #alicantecityfc #plyo #plyometrics #football #Soccer #workout #Preseason #preseasontraining #💪

Ballers Find A Way
Ballers Find A Way
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Region: GB
Monday 09 August 2021 23:46:51 GMT
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ballersfindaway
Ballers Find A Way :
1st one is Broad Jumps. 45sec on, 45sec off ✅
2021-08-09 23:50:28
3
dhdhjshebsbddb
Zia :
Gonna have to give this a try
2021-08-10 19:43:19
3
ballersfindaway
Ballers Find A Way :
The tune is from @miss.kiki.foster btw 👀
2021-08-09 23:51:21
2
lucozz1
lucozz :
nice bro thank you😁👍
2021-08-10 00:45:05
2
sergenzabandora
Serge Nzabandora :
Your mate there is killing it ffs 😳
2021-08-10 22:25:49
2
myw00dbendsleft
👩🏿‍🦲 :
just did this today and it was a burner icl
2021-08-10 22:55:39
1
bmhbackup
user2020 :
Watch out for the knee valgus on the broad jumps and tuck jumps!
2021-08-11 10:39:42
1
hjhtehu
I am hgecbjj :
@Matt Stigler⚽️🏋🏻‍♀️ does this help?
2023-08-12 14:15:07
0
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