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@lauren_m0ran: Suppers gonna be LATE for you! #justadog #yorkie #rentdue #fyp

Lauren 🇨🇦
Lauren 🇨🇦
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Region: CA
Tuesday 10 August 2021 18:05:30 GMT
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#viral_video #following #viralvideo #unitedstates #viralvideos #viralllllll #eeuu #viewers
#viral_video #following #viralvideo #unitedstates #viralvideos #viralllllll #eeuu #viewers
You know that saying…“You not a spring chicken anymore”Well exactly.As we age, our jobs require longer hours behind the desk.That equals less movement.When throw kids into the mix, that restricts your free time.Your sleep becomes less.This affects so much more than you think.Responsibilities and stress become more.This affects even more.So at the end of the day, all of this effects your behaviors and adherence.
You know that saying…“You not a spring chicken anymore”Well exactly.As we age, our jobs require longer hours behind the desk.That equals less movement.When throw kids into the mix, that restricts your free time.Your sleep becomes less.This affects so much more than you think.Responsibilities and stress become more.This affects even more.So at the end of the day, all of this effects your behaviors and adherence.
Sometimes I tell myself I can’t do something before I even try, making me believe I can’t. At those exact times you have to call yourself out on your own bullsh!t and at least try 🫶
Sometimes I tell myself I can’t do something before I even try, making me believe I can’t. At those exact times you have to call yourself out on your own bullsh!t and at least try 🫶
#djremix #kaosviral #kaosdistro #cbjateng #rancing #herekjateng#pesonacb
#djremix #kaosviral #kaosdistro #cbjateng #rancing #herekjateng#pesonacb
Don’t know where to start?Start with the following:1. Eat there meals per day. Obviously calorie controlled to your calorie needs.There is NO magical fat burning recipes!2. Add protein to your meals.Will keep you full between all the meals3. Go for more walkiesJust get out the front door to start, then take it from there.#RepeatTheAboveForMoreThanTwoWeeks#fatloss #weightloss #nutrientdense
Don’t know where to start?Start with the following:1. Eat there meals per day. Obviously calorie controlled to your calorie needs.There is NO magical fat burning recipes!2. Add protein to your meals.Will keep you full between all the meals3. Go for more walkiesJust get out the front door to start, then take it from there.#RepeatTheAboveForMoreThanTwoWeeks#fatloss #weightloss #nutrientdense
#weightloss #weightlosscoach #weightlosstips #weightlossprogress #weughtlossjourney #weightlossjournal #weughtlossmotivation #pizzagirl #pizzapizza
#weightloss #weightlosscoach #weightlosstips #weightlossprogress #weughtlossjourney #weightlossjournal #weughtlossmotivation #pizzagirl #pizzapizza

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