@holisticuni: #greenscreen #breakfast #digestion #recovery #intermittentfasting #TCM

Holistic Key 🔑
Holistic Key 🔑
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Sunday 15 August 2021 15:09:44 GMT
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brainsurjin
Brainsurjin :
This is based on ancient superstition, not science.
2021-08-16 01:23:25
2
ciiltir2
Ciiltira :
It depends the time we wake up or sleep. I don’t eat after 3PM and never eat before 12Pm. OMAD works for me.
2021-08-15 19:01:45
7
gohayon56
Gohayon56 :
Chinese 😂😂😂
2021-08-23 21:37:50
0
cathedralhill
Cathedral Hill :
No one can eat at 5 o’clock dude that’s not possible
2021-08-15 21:28:48
0
leesha487
leesha487 :
Unfortunately this is not suitable for everyone as we all have different lifestyles that require us to be doing and be somewhere at different times.
2021-08-16 13:56:20
0
delete.this.account.12
I don't want it :
good concentration walk
2021-08-16 23:02:48
0
stars123t
Jessie🌱 :
🧢
2021-08-15 21:36:08
0
holisticuni
Holistic Key 🔑 :
Anyone else get the most hungry at night?
2021-08-15 15:20:57
17
charlotte_charlie_8
Charlotte Charlie 🦋🦋🦋 :
Awesome. I’ve automatically have been doing this my whole life. I think our parents set us up with a good life. I’m 49 years old and feel 30.
2021-08-15 19:15:24
4
scottreteff
scottreteff :
Excellent video
2021-08-15 22:28:23
2
itissundayyy
itsSunday :
hmm according to Ayurveda our digestion is connected to the sun - strongest at noon.
2021-08-15 22:23:45
2
.dani..elle
Dani 🇨🇦 :
okay so now I can’t fast til noon!??? lord, now what to do. sigh.
2021-08-15 17:29:17
1
rmsepulveda
RMSepulveda :
love this info. thanks ✌🏽
2021-08-15 18:58:27
1
vesica1000
vesica1000 :
i fast till noon
2021-08-15 18:10:19
1
me2078
🤟Mark 🤟 :
🥰
2021-08-15 17:38:08
1
shanti_asmr222
Shanti ASMR :
@xxdotiiexx
2021-08-15 23:56:08
1
agikoel
Agnes Horvath :
nop not for me,😳 i work 10 hours a day, whit IF i start eat at 12.00 til 20.00, works for me
2021-08-16 20:39:10
1
wsth333
Thoth :
You will think I'm crazy I was reading Thoth book yesterday and he said to connect you need long fasting and I didn't get it look at you now on my FYP
2021-08-15 19:47:53
1
airladha
Hussein Ladha :
Very good
2021-08-16 00:08:00
0
sunflower18181
MTL - ❤️❄️☃️🇨🇦🇨🇦 :
😂😂😂😂😂 Everything it’s so wrong that you saying.
2021-08-15 21:22:55
0
sharmag12
gsharma :
that's the stupid video .. If you are observing 16 hour intermittent fast.. you will not be eating breakfast at 8
2021-08-15 21:42:50
0
gerardsans5
Gerard Sans :
Chinese know a lot of stuff and are all thin mostly 😂
2021-08-15 21:00:07
0
1saaaaac_
1saaaaac_ :
but this is about astrology right?
2021-08-15 19:30:04
0
jwhiskers23
user2231889255795Jas :
How would you work this if you were a night shift worker
2021-08-15 23:01:33
0
expacc
ExpAcc :
The best time to eat is whenever you regularly eat. The body thrives on consistency.
2021-08-15 23:44:14
0
demortierkristof
Demortier Kristof :
🤦🏼‍♂️wtf you think your body works in timeline. Your body works 24/7
2021-08-15 19:12:06
0
akosss1
Artur Kos :
Alright, thank you brother 🙌🏽
2021-08-15 19:02:30
0
chibby2820
chibuzor-\chy-bu_zaur\ :
thank you
2021-08-16 00:20:06
0
hlmiller0306
Heather Miller120 :
So what if you work straight nights? 4-5 nights a week.
2021-08-15 17:40:53
0
mirror_you8
Joshua :
Wow
2021-08-16 02:46:15
0
reecepiece94
Reecepiece94 :
Hoodie from H&M?
2021-08-16 08:22:16
0
nicole197111
Nicole 🇨🇦 :
Thank you good information
2021-08-16 10:29:09
0
pame_molina1
Pame Molina From CHILE 🇨🇱 :
I been eating like that all my life
2021-08-16 15:04:48
0
justjexx
JustJexx🇨🇦|Healing Things🌱 :
Good stuff!
2021-08-15 17:07:52
0
zodiaccharles
Zodiac Charles :
My body hates food in the morning, makes me feel sick, do what is right for you.
2021-08-16 23:16:11
0
donseaoftime
Don Ω :
the notion of breakfast is a recent one, for most of our exsistance, humans ate around midday to late afternoon...
2021-08-19 11:39:56
0
ayylauraj
ayylauraj :
Great video! I learned a lot and love the chart as well!
2021-08-23 13:30:30
0
mnnwa
manon :
Rien compris
2021-08-26 02:38:22
0
ryanpatrick67
Ryan Patrick :
🥰
2021-08-26 22:30:54
0
sweetangel10019
Angel :
This chart is assuming we are all in its same sleep pattern and we’re not
2021-09-06 03:21:35
0
bobbypanahi
Be :
this depends on when you wake
2021-09-07 04:05:37
0
peak_performancegoods
Peak Performance Goods :
Explains the morning shits
2021-09-08 00:26:35
0
hippielatina
Alli :
Now I see this 🙄
2021-09-08 07:00:42
0
siksock
hyo :
not me on closing duty every night
2021-09-08 20:01:46
0
elimage58
Elsie’s :
Thank you
2021-09-19 15:27:10
0
trustnobody07
King :
not tru
2021-09-26 13:41:23
0
mixedbyajay
mixedbyajay :
Where could I get the map behind you ?
2021-11-03 23:09:05
0
regenerationhelper
SebastiansRegeneration :
is this still true
2023-12-22 23:20:49
0
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