@adampotashapproach: everyone is losing weight #loseingweight #intermittentfasting #fastingforweightloss #theapproach #intermittentfastingresults #fyp #burnfat

The Approach
The Approach
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Region: US
Sunday 15 August 2021 19:05:24 GMT
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social_love4
social love :
Spellcheck !😂😂
2021-08-15 19:33:37
2
sarahfrancomano
Sarah Francomano :
Can you give me an example of the lunch?
2021-08-15 19:14:58
2
tennessee1976
Christi :
The last thing I put in my mouth for the day is always by 6 PM. I then allow myself to eat around 10 AM. Is this not long enough?
2021-08-15 19:38:30
2
user55597652058568
Sylvia Joshua Holden :
Thank you so mush I really appreciate what you doing for all of us may God richly bless you🤩🤩🤩
2021-08-17 10:51:38
1
dmgieber
user7244934353291 :
What is portion size for both meals ?
2021-08-15 19:33:25
1
suzannesmith51
Suzanne Smith :
I don’t have a thyroid and losing weight has been impossible. Have you won with someone like me?
2021-08-17 13:41:26
1
ggeorgiasaba
georgia :
Could I change it from 1-9 if I finish from work at 8:30pm
2021-08-17 16:46:59
1
yburruel47
Saryn-dipity :
I had a stroke a month ago and need to take meds in the am can it still work for me?
2021-08-15 19:44:03
1
vnapier35
Victoria Napier :
What are complex carbs?
2021-08-15 19:52:09
1
angie1134_
angie1134_ :
Can you give an example for lunch and how much to eat for lunch and dinner? Thank you.
2021-08-15 19:59:22
1
danykanazawa
danykanazawa :
New follower 😁 thank you for the tips 👍🏼
2021-08-15 20:09:06
1
sabrinamarcelli6
Sabrina Marcelli :
HI I start my day with lots of h2o but have a latte with sugar at lunch is that ok or do I need to give up coffee all together? Can’t do blk coffee.
2021-08-17 10:25:18
1
simplyselena21
Selenanaz :
I am Atari tomorrow! Intend on sticking to this I have seen results before.
2021-08-15 23:11:47
1
lorie_f555
LorieF555 :
What do you normally eat for lunch? You say make this BIG what do you consider big and what do you mean to eat??? HELP
2021-08-15 22:16:04
0
arellynunez
Lily :
can I add honey to tea
2021-08-15 21:22:47
0
queensteph561
🇯🇲QueenSteph RN🇯🇲 :
I feel like reach a Plato
2021-08-15 21:24:33
0
slk_1987
SLK :
Can I skip the big lunch meal and make it dinner? With my work schedule I don’t usually eat until 1ish anyway, just have coffee in morning. But…
2021-08-15 21:43:29
0
lucindazerroukiwaldner
Lucinda Zerrouki Wal🇨🇦 :
hi Adam I work night shift , can I at least drink water during the night while in working ?
2021-08-15 22:04:25
0
gina_midlandtx
Gina_MidlandTX :
Please turn the music off
2021-08-15 22:11:12
0
kimhokansongorjes
Kim Hokanson Gorjestani :
where can we go to sign up for your program?
2021-08-15 22:12:01
0
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