@cooklikeimbook: Reply to @hailord99 worked for me. May not work for some :) #weightlosstips #caloriedeficit #fatlosstips #fitnesstips

Calvin
Calvin
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Region: US
Sunday 15 August 2021 22:03:20 GMT
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joelabban
Joelabban :
Let’s goooo legend💪🏿
2021-08-15 22:45:59
1
scott.gerrell98
scott.gerrell98 :
How do you determine what’s fat and what’s water weight?
2021-08-17 04:00:55
1
lol_preet
Lol_preet :
Jesus Christ is our Lord and Savior ✝️❤️
2021-09-27 04:36:12
1
luckyy541
Lucky :
question why would you raise your calories by 100 after you had plateaued
2021-08-23 04:19:01
1
jessicadlcj22
Jecka Cabanas-Jordan :
@jordan.pdx22
2022-01-20 01:23:56
0
jleitao25
jleitao25 :
I’ve been on my weight loss journey for around 8 months. Dropped 38 lbs. and I’m eating at 2000 calories and I wanna raise them soon(1/3)
2021-12-09 14:23:53
0
verylargelatte
Hi :
I ordered my abs on Amazon
2021-10-05 18:50:47
0
firestorm3719
FireStorm3719 :
i had bariatric surgery 2.5 years ago. lost a ton quickly but have plateaued since then. now nutritionist wants me to STOP working out & restrict cals
2021-09-21 19:43:02
0
glodi9
Glo Diaz :
how did you know it was water weight?
2021-09-20 19:46:00
0
d_paints1
Diana ✨ :
Can you explain the numbers? You multiplied your weight x13. I’ve seen someone else say to take my GOAL weight & multiply by 12 then subtract 100??
2021-08-24 18:40:58
0
mistscustomcreation
mistscustomcreation :
So my body weightx13 is 3,068… I eat 1700 calories a day, is that too low? i pretty much always meet my protein goal if that makes a difference.
2021-08-24 03:36:28
0
jaytee2931
⚓️💙🌊JayTee🌊💙⚓️ :
I’ve lost 80 but been in a plateau for 4 months. Reverse diet to -500 of TDEE. Maybe I should go higher🤔
2021-08-22 14:03:56
0
jaytee2931
⚓️💙🌊JayTee🌊💙⚓️ :
This makes a lot of sense!
2021-08-22 14:02:40
0
intuitive_kween
Intuitive_Kween 🇺🇸🫶🏽🇳🇬 :
I love this! Even on a day where I had a cookie it was still less calories than I realized. I need to incorporate weights
2021-08-17 20:03:18
0
ypess
Luis 🚶🏻‍♂️ :
Can I drink whatever that’s my problem ☠️I can eat fine just the drinking part I can’t just only drink water 😂
2021-08-16 03:57:29
0
princesshairball
Princess Hairball :
How much water weight should I have 😳
2021-08-16 02:23:46
0
_rymartin_
RyMvrtin :
Bw kg or lbs?
2021-08-15 23:03:09
0
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