Jordan LeVeck
Region: US
Tuesday 17 August 2021 00:29:10 GMT
26244
1988
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Comments
Snow :
I swear if you wrote a book I would buy it. 🥰
2021-08-17 04:35:59
1
Community Pole :
I just do weight training so I can eat more for a while without effecting my progress. Eventually I feel better and ready to go back into a deficit
2021-08-19 21:18:47
1
Jordan LeVeck :
Anyone struggling to reach your health goals - hire me! I do coaching. Go to my site or reach out anytime! We’ll set you up on a personalized calorie
2021-08-17 00:35:45
1
Lucy James :
How about what to do if the top half of my body has gotten smaller but the lower half refuses to cooperate 😑
2021-08-17 01:51:42
1
tenoradio :
wow. i e never thought about the week 1 month 1 equivalent! thank you I always feel so defeated and i think this will help!
2021-08-17 02:52:40
1
Iggy_Eggs :
I work from home so I spend most of my day on a chair/sofa. What can I do to increase me NEAT 😭 I do exercise 4/5 days out of the week
2021-08-17 14:24:41
1
Katie Kessler :
You say week 1 of month 1 to week 1 of month 2. What about after that? Do you compare week 1 of month 3 to month 1 or 2?
2021-08-17 03:22:53
0
Mini 🏆 :
I don’t know what my calorie deficit would be.
2021-08-17 04:01:45
0
Stacey Noland-Ryan :
great information
2021-08-17 08:03:40
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paulasshopreviews :
you rock. love your tips🥰
2021-08-17 12:14:02
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Jordan LeVeck :
Another tip is to shoot to increase your fiber to 30g/day at least and try to eat “colorful” food as often as you can. Unlimited green veggies.
2021-08-17 00:30:15
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arturo :
please help me.
2021-08-18 04:57:31
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Jordan LeVeck :
Most of the time, you aren’t actually in a plateau. You’re still losing fat, just measuring using the scale which doesn’t adequately show fat loss
2021-08-17 00:34:54
0
WVLauby :
Speak more on being a woman and the week stuff. Bc that drives me NUTS!!!!
2021-08-24 04:12:11
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_xxstubbyxx_ :
I really scared to calorie count so what else do I do x
2021-08-31 00:55:57
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Crystal kirkham :
What do you eat in a day? And how many calories? 🥰
2021-08-31 22:42:46
0
.. :
How the hell am I supposed to track calories if I can’t use a scale, or measuring cups, or my eyes
2021-09-04 13:57:42
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𝐀 ꨄ :
How do measure calories🥰
2021-09-12 12:43:57
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Breezy :
How do you know how much calories you should be eating throughout the day to be in a deficit
2021-10-26 01:56:28
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Jhi🖤 :
What is I’m still gaining weight but don’t even come close to the amount of calories I’m suppose to be eating?
2021-11-01 07:49:31
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JugoNevas :
Do you have suggestions for people for whom calorie counting in the past has slipped into ED?
2024-02-11 14:53:33
0
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