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@simonsquibb: Managing your energy and avoiding burnout is a real thing. Here are my top 3 tactics. What do you do? #MentalHealth #burnout @bejaymulenga

Simon Squibb
Simon Squibb
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Region: GB
Tuesday 17 August 2021 16:11:05 GMT
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Comments

millerbrown389
millerbrown389 :
What an amazing withdrawal thanks alot @expertmrsmariaqueen and I'm happy i don't listen to haters ,i would have loose this opportunity of Maria
2021-08-17 23:52:41
3
thesinglemamaclub
The Single Mama Club :
Totally agree, fresh air and countryside are hugely underestimated!! 🥰🥰🥰
2021-08-17 19:11:05
2
smilewhenawake
Smile When Awake :
awesome advice
2021-08-17 17:04:23
1
clairebearclarabelle
clairebearclarabelle :
Aw love this ❤️
2021-08-17 19:15:35
1
johnnytaylor7825
johnnytaylor7825 :
I bless the day i found maria on tiktok she has changed my life with her help i have accomplished alot thanks @expertmrsmariaqueen
2021-08-18 00:05:13
1
virginiac.esquibel6
virginia :
Howard is the best I always thank my friends so much for introducing me to you now I’m dept free by the great work of @annaclaudia.crypto
2021-08-18 00:22:32
1
jaynek1
jayne insta..jaynejayna :
👌😘
2021-08-17 16:54:17
0
jnoya_inspirationnation
Jose Noya :
Love it nice one 💪💪
2021-08-18 06:22:36
0
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شَهْرُ رَمَضَانَ الَّذِي أُنْزِلَ فِيهِ الْقُرْآنُ هُدًى لِلنَّاسِ وَبَيِّنَاتٍ مِنَ الْهُدَىٰ وَالْفُرْقَانِ ۚ البقرة-185 . #شهر_رمضان #الله_يَفرحُ_بتوَبه_عبدهُ౨ৎ #سبحان_الله_وبحمده_سبحان_الله_العظيمم #استغفار #اذكروا_الله_يذكركم #استغفرلله_العضيم_وأتوبُ_اليه #سبحان_الله_وبحمده_سبحان_الله_العظيمم #اللهم_صل_وسلم_على_نبينا_محمد #اشهد_ان_لا_اله_الا_الله_وان_محمد_رسول_ #صدقه_جاريه_لي_ولكم #أذكار #قران_كريم #سبحان_الله_وبحمده_سبحان_الله_العظيمم #اذكروا_الله_يذكركم #استغفرلله_العضيم_وأتوبُ_اليه
شَهْرُ رَمَضَانَ الَّذِي أُنْزِلَ فِيهِ الْقُرْآنُ هُدًى لِلنَّاسِ وَبَيِّنَاتٍ مِنَ الْهُدَىٰ وَالْفُرْقَانِ ۚ البقرة-185 . #شهر_رمضان #الله_يَفرحُ_بتوَبه_عبدهُ౨ৎ #سبحان_الله_وبحمده_سبحان_الله_العظيمم #استغفار #اذكروا_الله_يذكركم #استغفرلله_العضيم_وأتوبُ_اليه #سبحان_الله_وبحمده_سبحان_الله_العظيمم #اللهم_صل_وسلم_على_نبينا_محمد #اشهد_ان_لا_اله_الا_الله_وان_محمد_رسول_ #صدقه_جاريه_لي_ولكم #أذكار #قران_كريم #سبحان_الله_وبحمده_سبحان_الله_العظيمم #اذكروا_الله_يذكركم #استغفرلله_العضيم_وأتوبُ_اليه


🍦🤎✨Vanilla Caramel Smoothie My blood sugar friendly twist on the viral vanilla date smoothie bc I can’t do 2 dates and a banana at once and stay stable. 🥤1 cup milk (unsweetened almond, coconut, cashew)or water 🥤1 serving vanilla protein powder 🥤1 serving collagen (optional) 🥤1 T almond or cashew butter or 1/2 avocado (fresh or frozen) 🥤1/2 tsp vanilla, caramel, or butter extract (used butter) 🥤1 T psyllium husk powder or flaxseed 🥤1/2 - 1 c frozen riced cauliflower, frozen yellow squash, or ice 🥤1 pitted date or 1/2 frozen banana 🥤1/2 tsp pink salt or salted caramel salt from Walmart (bettergoods brand) Add all ingredients to a blender and blend well. 405cal/11.5fat/32carb/13fiber/46pro 🍑Nourishment Breakdown PROTEIN powder FAT nut butter FIBER veggies, husk CARB/STARCH banana Smoothie Cheers! xx, Meredith🧡🍑 #thepeachiespoon #bloodsugar #datesmoothie #lowcarb #macrofriendly #highprotein
🍦🤎✨Vanilla Caramel Smoothie My blood sugar friendly twist on the viral vanilla date smoothie bc I can’t do 2 dates and a banana at once and stay stable. 🥤1 cup milk (unsweetened almond, coconut, cashew)or water 🥤1 serving vanilla protein powder 🥤1 serving collagen (optional) 🥤1 T almond or cashew butter or 1/2 avocado (fresh or frozen) 🥤1/2 tsp vanilla, caramel, or butter extract (used butter) 🥤1 T psyllium husk powder or flaxseed 🥤1/2 - 1 c frozen riced cauliflower, frozen yellow squash, or ice 🥤1 pitted date or 1/2 frozen banana 🥤1/2 tsp pink salt or salted caramel salt from Walmart (bettergoods brand) Add all ingredients to a blender and blend well. 405cal/11.5fat/32carb/13fiber/46pro 🍑Nourishment Breakdown PROTEIN powder FAT nut butter FIBER veggies, husk CARB/STARCH banana Smoothie Cheers! xx, Meredith🧡🍑 #thepeachiespoon #bloodsugar #datesmoothie #lowcarb #macrofriendly #highprotein
#انشهد #خوالي_تاج_راسي #قصايد #ترند_تيك_توك #ارحبو #خوالي_يرفعون_الراس #مرحبا #🤍🤍🤍
#انشهد #خوالي_تاج_راسي #قصايد #ترند_تيك_توك #ارحبو #خوالي_يرفعون_الراس #مرحبا #🤍🤍🤍


#eclipse #solareclipse #sun #moon almost peak
#eclipse #solareclipse #sun #moon almost peak

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