@kienthuc4.0: Unit 12 - Thank you - Practice #hoctienganh #EduTok #learnontiktok #xuhuong #kienthuc

Kiến Thức 4.0

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Wednesday 18 August 2021 12:10:00 GMT

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Heo Iu Nè 🐽 :

Thanks you so much??? Ủa

2021-08-18 17:08:20

577

Kiến Thức 4.0 :

What's your name?

2021-08-18 12:20:53

341

美元 ☺️☺️☺️ :

So useful for me 🥰

2021-08-18 17:23:04

19

🐘 còi 🤭 :

Có một chút lỗi hay sao ý ạ. Thanks rồi sao lại còn you ạ?😳

2021-08-18 17:19:05

17

Màng Phan :

Thanks you so much 😂

2021-08-19 06:07:30

5

Dương Kim Liên 💋🐽 :

thank you so much🥰

2021-08-18 17:16:24

152

huytrangpham :

Thanks OR Thank somebody

2021-08-19 00:26:38

6

🫧Linh Chi :

many thanks

2021-08-19 01:35:12

34

Nguyen Son :

Very useful

2021-08-19 11:08:18

6

MYHOA fashion :

Có thể cho chứ sang bên trái được k ạ, vì nó bị che ạ

2021-08-19 04:32:13

10

cocainit11321 :

Mở lưu dc k ạ

2021-08-19 00:13:37

24

Trần Thanh Phong :

minasan, connichiwa 😂😂

2021-08-18 17:00:34

7

Lê Trang Anh :

có ai nè lưỡi k😂

2021-08-19 02:29:33

5

Mét sáu máu sét :

thanks you so much😳

2021-08-19 07:17:10

10

Hùng ơi!!! :

Câu “ halo teacher” nghe sượng vãi

2021-08-18 18:42:04

7

Thích chu mỏ😘 :

hayyy

2021-08-18 17:06:09

7

deckken1205 :

hế lu mai lêm is huấn hoa hồng am phờ rom Việt Nam

2021-08-19 10:59:16

61

Đẹp gái kiểu part-time :

em nghĩ nên đổi vị trí 2 video với nhau hoặc để theo trên-dưới ạ , vì để video có ghi đoạn thoại bên phải nó bị che chữ🥺

2021-08-19 18:09:25

6

Trần Ngoc Anh :

Sao e nghe hiểu mà ko thể nói ra được ạ

2021-08-18 17:21:49

6

Cậu bé khờ 🙄 :

Thề sửa rất rất nhiều lần rồi nhưng vẫn ko thể phất âm đúng th trong thank or thing...😢😢😢

2021-08-18 17:05:17

6

CoTo Truong :

Thanks

2021-08-19 05:33:17

6

Bhikkhu Puññasāmi Phúc Thiện :

thưa Thầy em có ý kiến hỏi. các chữ mà đều có "th" đều đọc giống nhau đúng không ạ? ví dụ: thank, this, there, thay...

2021-08-19 03:57:52

6

ᴛɪᴇ̂́ɴ ᴄᴏ́ ᴆᴇ̀ᴏ 🦥 :

Có vd nào dạy từ đầu cho người mất gốc ko a 🥺

2021-08-19 07:42:27

6

Đau lưng ko thể dấu :

ko hiểu sao đăng kênh này lâu rùi mà giờ nó mới có 1 vid lên xu hướng hiện cho mk xem nữa 🙂

2021-08-19 01:27:05

11

Qiunh Như 🇻🇳🇺🇸 :

Hello nice to meet you . Goodnight all 🥰

2021-08-18 16:59:49

6

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We have found that the importance of wrist health and shoulder mobility is often overlooked and is rarely added into training programs. As you guys know, healthy wrists and shoulders are essential for every type of sport and practice, including Surfing, Mountain Biking, Calisthenics, Kettlebell Training, Quadrupedal Locomotion, Martial Arts, and much more! Furthermore, good wrist mobility can also help to gain grip strength as well as potentially prevent wrist sprain or strain, carpal tunnel syndrome and arthritis. ‼️ By properly preparing your wrists and shoulders you may also find awesome improvements and progress in movements like the lean forward push up, handstand push ups, and many other bodyweight exercises that you see on our page. Give these three drills a try before your next workout to increase your durability, strength, mobility and flexibility. These 3 movements are also great ones to use as decompression movements to down-regulate your nervous system post workout. As well as on your recovery day to keep yourself moving and those joints juicy! ⚡️2-3 Sets ⚡️A1. • Wrist Pin Elbow Screws • 10 Reps ⚡️A2. • Needle Arm Thread Through with Reach • 10 Reps ⚡️A3. • Shoulder Rolls • 10 Reps Durability is the Key to Longevity! #shouldermobility #wristhealth #jointpain #mobilitytraining #phasesix

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اعظم _ماتفتخرفيه_في حياتك_________~

اعظم _ماتفتخرفيه_في حياتك_________~

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