@dr.dan_dpt: The soleus cannot be ignored when talking about calf tightness!! #runnerthings #soccergirl #basketballtraining #volleyballplayer

Dr. Dan, DPT
Dr. Dan, DPT
Open In TikTok:
Region: US
Monday 23 August 2021 15:01:29 GMT
670056
41541
281
1081

Music

Download

Comments

fit.wu
fit.wu :
Soleus strengthening also important especially for runners!
2021-08-23 23:03:39
548
kai_feejee
Chasing Longeviti 🇫🇯 :
I've been doing both these stretches for years. my search is for which exercises target which
2021-08-23 20:20:18
123
pitabreadpitabread
pb :
thanks i’m gonna try this!
2021-08-23 15:19:17
1
duck_with_afro
Duck_with_afro🇵🇸 :
Can u explain why my calves are still small even tho I train them
2021-08-23 15:18:35
6
kozji_rog
vas happenink :
it's always the first thing that gets right after a run
2021-08-23 16:05:38
65
glo_mama12
Yo Crazy Mama :
I’ve had chronic calf pain for the last 8 mths. I’ve done dynamic stretching with a trainer at my gym but they still hurt. Hoping to find solution
2024-11-09 19:00:25
0
denialrc
Denial RC on Spotify :
exactly the video I needed right now. thank you! gonna try this
2021-08-23 15:04:37
42
madimxxi
madi :
dancers know these stretches all too well
2021-08-27 00:53:25
28
To see more videos from user @dr.dan_dpt, please go to the Tikwm homepage.

Other Videos


About