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@drterrysimpson: Reply to @christinemarie1989 #doctorsoftiktok #culinarymedicine #mediterraneandiet #weightloss #healthydiet #foodtiktok #carbs #diabetes
Dr. Terry Simpson, MD, FACS
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Region: US
Tuesday 24 August 2021 20:41:48 GMT
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Comments
BrutallyHonestGenX :
Total confusion now 😳😳 You said that it's a false belief that carbs cause insulin resistance and diabetes.😳 Everything I've read says the opposite.
2021-08-24 21:23:12
1
Janet Marie :
You’re right! My sister eats fruits and vegetables and lean meats, scallops oatmeal etc… I keep on trying keto and I’m bigger than ever!
2021-08-25 01:32:30
3
Lala :
Perfect analogy 🥰
2021-08-25 12:23:42
1
shangrila_12 :
great explanation!
2021-09-01 16:13:38
0
Jeaninel1 I :
What about intermittent fasting?
2021-08-25 00:37:15
0
dan. :
diabeetus
2021-08-25 01:38:43
2
user2306267830695 :
Ive lernd that drinking water before, during and after help's both of these things.
2021-08-29 10:56:58
0
thë G-MAÑÎÅĆ™️ :
Such a way with words doc. You break it down so well and make total sense. Thank you for being you.
2021-08-25 12:46:19
1
Pixie Styx✨️🪬🧿🪬✨️ :
I did keto. we found chronic pancreatitis with enzyme disorder. keto isn't good for me. Mediterranean is good for me.
2021-08-25 14:02:58
4
danidodgergal :
My daughter diagnosed with IR and had a borderline A1C (as well as other markers for PCOS). Her dietician did not cut carbs drastically. Moderation
2021-08-24 21:21:33
1
@joycelparis :
You are so horribly wrong. You are a farce‼️‼️‼️Look up Dr Ken Berry‼️
2021-08-24 23:52:02
1
Shannon Fallacaro :
I lowered my A1C in 3 months with exercise and Mediterranean diet - I see people promoting no carbs - that’s not correct
2021-08-25 15:04:18
3
Emily :
Ok let’s all rewind. What foods are bad and which foods give diabetes?
2021-08-25 10:51:49
1
cole750 :
im type 2 & never needed meds or insulin. I have found as long as I eat good carbs w/a protein & healthy fat,my #s stay normal. 3meals, no inbetween
2021-08-25 14:55:14
1
Miss Sixx 🐱 & Posie Girl 🐶 :
Thanks for the gym analogy, really made me stop and think. What actually causes IR then?
2021-08-24 22:42:46
1
user4784114137480 :
If there was one thing to avoid to decrease insulin resistance, what would it be?
2021-08-24 21:10:00
0
🪷blossom :
🥰🥰🥰
2021-08-25 01:44:02
0
Teresa Mtz :
Thank you!
2021-08-25 01:50:15
0
😺Diana :
Would you do a series of foods to decrease High Blood Pressure? pls/thx
2021-08-25 04:25:05
0
Auengirl :
Can you do a video on what causes insulin resistance?
2021-08-25 05:50:37
0
Lisa Kennedy :
Thank you for the clarity
2021-08-25 08:34:30
0
Christine M :
Thank you! Can't imagine removing a whole food group. Moderation and exercise makes more sense, but some docs are all keto!
2021-08-24 21:29:41
0
Alfie :
Thanks Doctor
2021-08-24 21:23:46
0
karmindlorquet :
This was very helpful
2021-08-25 12:28:14
0
Ms. Pendergast :
But diabetics are told the spikes are the most harmful. We are not supposed to spike above 140. Fruits and whole grains spike in the 200s or more.
2021-08-24 21:22:29
0
Joshua Barnett :
can bacteria in the blood cos you to be incline resistance like from bad teeth?
2021-08-25 13:26:47
0
Billyjack :
It works, plant based focused. Mediterranean diet and exercise. Just walking helps. Sleep and drink 6 big glasses of water a day
2021-08-24 21:21:31
0
Deborah Rawson Lever :
grains cause inflammation
2021-08-24 21:19:26
0
Mr Rochester :
I love listening to you. Your voice is calming. Wish you were my grandpa do you want to adopt me?
2021-08-25 16:56:10
0
Amanda Fiction :
Got my liver enzymes down in two months,switched to whole grains ✨ was told to do keto 🤦♀️
2021-08-25 18:06:26
0
Elaine :
I’m pleased to hear it. I’m 58 and have lived off carbs all my life - I’m very slim, fit and, as far as I know, healthy.
2021-08-26 21:11:22
0
JustVisiting :
I pack on the pounds eating Mediterranean. Love it but just can’t do it.
2021-08-31 15:43:16
0
Marlen Moradel336 :
Dr what’s the optimal A1C level, I was diabetic almost 20 years with a A1C of 9.2 and now I’m in 5.4 without meds
2021-09-01 18:11:58
0
Mercédes :
I eat 300g or more a day of whole foods carbs and my A1C is 4.7. 💪
2021-09-01 21:09:43
0
💕 💫Tamz :
ok!! now I get it! thank yoooou
2021-09-10 04:21:45
0
Betty Phillips :
Excellent analogy! I will share that with others😀
2021-09-26 02:37:22
0
Planets Of The Universe :
I’m diabetic. My dr told me not to even look at carbs or starch. When I don’t have carbs, my glucose is like 60. When I do have them, it’s like 200.
2021-10-02 02:47:51
0
simplysbalbloshi :
Great analogy, Doc! 🙌🏾
2021-10-12 03:19:06
0
MelanieErin :
Go plant base you’ll never have diabetes ever again
2023-03-27 06:46:59
0
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