@dr.devon: Ever had upper back pain? #backpain #deskworker #movebetter

Dr. Devon | Pain Free Training
Dr. Devon | Pain Free Training
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Region: US
Monday 30 August 2021 12:10:44 GMT
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chuppah123
Sarah Rysdam :
I pulled that muscle about 10 years ago. it still hurts now and then
2021-09-01 22:50:03
62
agusia78987
agnieszkadudek891 :
I do . and I will try anything
2021-08-30 15:29:52
16
missylsnow
Missy :
Help 🙏🏻 My tightness is a little higher…feels like a pinched nerve, right at the neck/shoulder junction
2021-10-15 02:51:41
6
user47482947492927474
user47482947492927474 :
Haha it’s so amazingly specific that I just had a massage today targeting that
2021-09-28 02:27:32
6
julie_ann_79
Julie :
Yes…..the last 2 days. Driving me crazy
2021-09-24 02:27:50
5
maccas_logik
Mikky :
Bro I’m going to try this tomorrow.
2021-09-22 21:58:09
4
iron330ci
iron330ci :
it’s usually a rib out
2021-09-01 21:36:29
4
natalia.mccoy
Natalia McCoy :
I've had a pinch nerve or muscle for a couple of years, its an on and off pain everytime I do arm and back day, ill wake up the next morning
2021-09-21 23:13:07
3
mago2230
🫠 :
How do I strengthen this muscle?!
2021-09-26 05:49:59
3
psychop0p
psychopop :
That fact that you swapped hands mid way made me double take 😂 had to watch a few times to get it, thanks will try this!!
2021-11-08 17:28:00
3
thee_spaniard
Thee Spaniard :
I was waiting for this one... I will surely try it... Thanks for all the good advice...
2021-08-31 04:09:45
3
crazy4ekids
Crazy4ekids :
But why does it happen???
2021-09-26 15:04:01
3
joey_gg_
user9104449715617 :
Is there a devise that helps?
2022-04-30 00:15:59
2
cameronsmith6505
cameronsmith6505 :
can you do this with a cable machine
2024-05-08 23:13:11
2
pixie_gypsy
that girl :
how can I do that with out any equipment? that's where I've been in pain since my car accident
2021-09-26 06:59:10
2
loladragona1029384756
Lola Dragona :
OMFG it just got rid of my pain immediately. THANK YOU!!!!
2023-05-07 20:16:59
2
bmd.651
Braeden :
I have tightness in one of my glutes from time to time. Maybe it’s the way I sleep? I can’t seem to figure it out
2021-09-29 03:39:27
1
jillann.1
jillann. :
Awesome, thank you!
2021-09-12 02:45:39
1
tomasfisherman
tomas :
thanks I'll try it in the morning!
2021-09-01 05:32:56
1
gregbarbosa0
Greg Barbosa :
is this why on back days that area DOESNT hurt?
2021-09-28 02:41:41
1
swimmingpanic0
Joseph :
😳😳😳 I will try this tonight for sure.
2021-09-28 01:43:00
1
cathlaf418
CathLaf418 :
THAT SPOT HAS BEEN STIFF FOR YEARS😭 Gonna try it for sure
2021-09-28 14:15:40
1
girlrna
Girlrna :
That’s a good one!!
2021-09-14 03:15:48
1
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