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@honestly.holistic: Google was my BFF 👯‍♀️ #anxietyrelief #anxietydisorder #anxietysquad #anxietyisnotatrend

Tamryn
Tamryn
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Tuesday 31 August 2021 03:04:20 GMT
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Comments

c.marie.atl
CM :
That heart rate for me is just… 🥴
2021-09-08 21:15:48
1
amandamckenz
Amandamckenz :
Do you have any tips on digestive issues from anxiety??…I have generalized anxiety disorder and bad health anxiety. I’ve been having ibs like symptoms
2021-11-30 01:12:28
1
honestly.holistic
Tamryn :
Comment if Google is/was your BFF too 🙋🏼‍♀️
2021-08-31 03:05:04
0
amylynn8811
Amylynn8811 :
All of these!!!! 🙌 have severe anxiety!
2021-10-05 20:38:19
0
shonteconey
TayTay86 :
how to stop the shortness of breath?
2021-10-09 01:44:36
0
selfish60_gem
selfish60-gem :
My heart rate has been crazy just been diagnosed with anxiety but I don’t know why 🥺
2021-10-13 18:06:35
0
dra_telli
AB.LC_16 :
How did you stop being dizzy...
2021-10-14 14:18:12
0
c.fisher7406
BlessedMomma74 :
My doc said STOP GOGGLING I WILL DRIVE MYSELF INSANE
2021-11-11 02:05:03
0
jenlake24
Jen Lake :
this is me....this is 100% me 😭😭😭😭
2022-02-14 13:46:48
0
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Ecoute bien, tout est dit 🧏‍♂️
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🏋️ At 93, Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a new case study, published last month in the Journal of Applied Physiology, that looked at his training, diet and physiology.   Its results suggest that, in many ways, he’s an exemplar of fit, healthy aging — a nonagenarian with the heart, muscles and lungs of someone less than half his age. But in other ways, he’s ordinary: a onetime baker and battery maker with creaky knees who didn’t take up regular exercise until he was in his 70s and who still trains mostly in his backyard shed.   “This is an interesting case study that sheds light on our understanding of exercise adaptation across the life span,” said Scott Trappe, director of the Human Performance Laboratory at Ball State University in Indiana.   “We are still learning about starting a late-life exercise program,” he added, “but the evidence is pretty clear that the human body maintains the ability to adapt to exercise at any age.”
🏋️ At 93, Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a new case study, published last month in the Journal of Applied Physiology, that looked at his training, diet and physiology.   Its results suggest that, in many ways, he’s an exemplar of fit, healthy aging — a nonagenarian with the heart, muscles and lungs of someone less than half his age. But in other ways, he’s ordinary: a onetime baker and battery maker with creaky knees who didn’t take up regular exercise until he was in his 70s and who still trains mostly in his backyard shed.   “This is an interesting case study that sheds light on our understanding of exercise adaptation across the life span,” said Scott Trappe, director of the Human Performance Laboratory at Ball State University in Indiana.   “We are still learning about starting a late-life exercise program,” he added, “but the evidence is pretty clear that the human body maintains the ability to adapt to exercise at any age.”
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