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@jadaasnow:

jadaasnow
jadaasnow
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Region: US
Friday 03 September 2021 17:42:45 GMT
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nevaeh_francois
Nevaeh Francois :
Hi sister
2022-06-22 01:58:08
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يتيم يتبنونه بعدها يطرد فالشارع #فقرة #متداول #جدل_عاجل #اكسبلورexplore #عاجل #الاعلامي_مشعل_العصيمي #اكسبلور #يتيم #حزين #مواقف_غير_متوقعه #جدل
يتيم يتبنونه بعدها يطرد فالشارع #فقرة #متداول #جدل_عاجل #اكسبلورexplore #عاجل #الاعلامي_مشعل_العصيمي #اكسبلور #يتيم #حزين #مواقف_غير_متوقعه #جدل
For too long, creatine has been boxed into the “muscle-building supplement” category. But here’s the truth: it’s so much more. 📚 New research shows creatine supports brain health, cognitive performance, mood regulation, and even helps with mental fatigue. It’s not just for gym PRs anymore, it’s for everyday performance. So we’ll create recipe to help you stay consistent with taking your creatine and we’ll start with this morning boost smoothie: 🥬 Spinach – Rich in iron, folate, and magnesium to support energy production and recovery. 🌱 Chia Seeds – Packed with omega-3s, fibre, and protein for brain function and satiety. 🍓 Mixed Berries – High in antioxidants to fight inflammation and protect brain cells. 💪 Creatine – Enhances ATP production for both muscle and brain energy, improves memory, and supports mood balance. #creatine #smoothieoftheday #smoothierecipes
For too long, creatine has been boxed into the “muscle-building supplement” category. But here’s the truth: it’s so much more. 📚 New research shows creatine supports brain health, cognitive performance, mood regulation, and even helps with mental fatigue. It’s not just for gym PRs anymore, it’s for everyday performance. So we’ll create recipe to help you stay consistent with taking your creatine and we’ll start with this morning boost smoothie: 🥬 Spinach – Rich in iron, folate, and magnesium to support energy production and recovery. 🌱 Chia Seeds – Packed with omega-3s, fibre, and protein for brain function and satiety. 🍓 Mixed Berries – High in antioxidants to fight inflammation and protect brain cells. 💪 Creatine – Enhances ATP production for both muscle and brain energy, improves memory, and supports mood balance. #creatine #smoothieoftheday #smoothierecipes
“Hey guys! I just visited the Dolphinarium in Hardewijk and saw the most amazing show with a walrus! 🐳🤩 It was so cool to see how smart and playful these animals are. I highly recommend visiting if you’re ever in the area! #dolphinarium #hardewijk #walrus #amazinganimals #animals #walrus #fun #fat #cute #funny
“Hey guys! I just visited the Dolphinarium in Hardewijk and saw the most amazing show with a walrus! 🐳🤩 It was so cool to see how smart and playful these animals are. I highly recommend visiting if you’re ever in the area! #dolphinarium #hardewijk #walrus #amazinganimals #animals #walrus #fun #fat #cute #funny


new dress @Rhi Dancey
new dress @Rhi Dancey
إياك أن تظن أن الله سينساك أو أن الله سيتخلي عنك #دعاء_يوم_الاثنين #اللهم_امين_يارب_العالمين #اللهم_لك_الحمد_ولك_الشكر #اللهم_صل_وسلم_على_نبينا_محمد
إياك أن تظن أن الله سينساك أو أن الله سيتخلي عنك #دعاء_يوم_الاثنين #اللهم_امين_يارب_العالمين #اللهم_لك_الحمد_ولك_الشكر #اللهم_صل_وسلم_على_نبينا_محمد

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