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@lukehannanutrition: #stitch with @mattboxallfitness #caloriedeficit #howtolosefat #howtoloseweight
Luke Hanna | PT & Nutritionist
Open In TikTok:
Region: GB
Friday 03 September 2021 20:36:24 GMT
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Comments
Sammi :
I think it’s a little problematic that the calculator only works for people not considered obese or above ☹️
2021-09-05 11:27:33
1
EmJamBall1 :
Love how I put my hight in as 58 not 5’8 and it said ‘come on no one is that tall’ 😂😂😂 love it 🥰
2021-09-03 20:44:43
40
Rach :
It says I need 1,300 to maintain my weight but that seem like barely anything 😭
2021-09-03 21:20:53
0
Ruby 🖤 :
wait wait wait ... it told me my maintenance is 1900ish... I thought it was 1450ish!!
2021-09-03 23:03:10
1
zahis160 :
It told me I’m to young
2021-09-03 21:13:35
1
miles :
Are you not the same person????
2021-09-03 21:14:08
1
Luke Hanna | PT & Nutritionist :
❗️READ❗️Even these calculators are just ESTIMATES. It will take some trial and error to find what works for you 👊🏼
2021-09-03 20:37:00
34
User :
Your advice is really simple, clear and helpful.
2021-09-03 21:33:38
3
Ness ✨ :
1 - Hey! Could you help me with the exercise bit? I walk 1hr a day around 5 days a week
2021-09-03 21:19:36
0
Tej® :
🙏
2021-09-03 21:10:39
4
Emma Pettendougall :
Could you do a video explaining a little more about how to judge your exercise level? Seems a lot of people are confused!
2021-09-04 17:17:02
2
Mina Johnsen-Storflå :
Love that feature 👍
2021-09-03 22:59:11
2
Jessica S :
Not me not understanding what any of my numbers mean 😂 love your videos btw!💛
2021-09-03 21:27:40
1
Victoria Diamond :
Love that the calories are not that low as different websites… could you include a Rest Energie? So we can see that too?
2021-09-19 11:02:00
0
Amanda 🚩 :
it gave me 1.167 😳
2023-04-20 02:44:28
0
Kez Bundy :
I’m on 2200 a day this has saved life
2021-09-03 23:07:18
0
Holly :
Can I lose fat on maintenance calories if I exercise everyday? My PT said no 🤔
2023-01-06 19:01:59
0
Roel Trevino :
And where is Ralph
2021-09-06 06:56:46
0
Potato :
I had bariatric surgery, your calculator says my energy expenditure is 2800kcal. I can't eat more than 1500kcal a day. What happens to my metabolism?
2021-09-04 17:44:12
0
freya💍 :
I walk 30 - 40 minutes daily, is that considered moderately active?
2021-09-04 17:26:10
0
Heidi Zaichick Stea :
My TDEE says around 1750
2021-09-03 21:23:45
0
Anna :
Will it not let me find mine out because I’m 16?
2021-09-07 07:30:11
0
Roel Trevino :
Oh my have you been so incredibly that person💙
2021-09-06 06:56:20
0
Jessica Patterson916 :
Website is great - how do I know what is light vs moderate exercise? I walk daily (approx 40 mins at normal pace) & resistance train 3x pw for 30 min?
2021-09-04 08:12:59
1
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