@bellalosinghella: I talked so fast but here’s my beginner 20.15.10 workout!!!

BELLA: 1:1 online coach
BELLA: 1:1 online coach
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Region: US
Tuesday 14 September 2021 17:12:00 GMT
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michellefuks3
Michelle Fuks :
I’m going to try this tonight! Thank you girl!
2021-09-14 19:34:19
147
kassie_91
kassie :
Omg how do you do this in a mask??? I’m really struggling with my gym routine cuz I keep like inhaling my mask hahaha
2021-09-14 22:15:28
33
ladeaug
thatLteacher :
what does it mean to do on and off
2021-09-14 21:38:01
4
shemaonyou
Shema Pullukattu :
What shoes are you wearing and are they comfortable to run in?
2021-09-14 20:23:13
13
elviarubyortega
Elvia Ruby Ortega :
You did this and when did u start strength training I do all the abs without the cardio plus strength training should I do more
2021-09-15 06:08:04
0
bbwgetfit
Tish Riffe Hunt :
On my journey now, and I’m not sure I would have even started without tiktok, submerged in beautiful stories just like this! Incredible! 👑👏👏👏
2021-09-14 19:10:42
106
taylorannecale
taylorannecale :
more more more pleasesse
2021-09-14 19:57:40
1
user9757305830396
🧌 :
how did you do this as a beginner. i literally cannot do any exercises for more than 5 minutes without losing my breath
2021-09-14 17:40:31
3
b.morgan1975
britt :
You’re an angel. Thanks so much❤️❤️❤️
2021-09-14 22:17:31
2
thebest_auntie_mg
ashira's mom :
this is life changing! thank you
2021-09-14 20:28:56
2
gracehudgins2
Grace H :
Doing this in the gym tomorrow 👌🏻👌🏻
2021-09-14 22:55:51
1
mrs.tmz11
lauren :
thanks! I’ll give it a try tonight
2021-09-14 21:59:16
1
mywigwassnatchedby
Sarah :
my gym doesn't have a stair master :(
2021-09-15 04:03:14
1
tiffanybercier
Tiffany Bercier :
Congrats, doll! That’s amazing!
2021-09-15 20:35:22
0
marmeemarch
marmeemarch :
Thank you sm for sharing this 🥰
2021-09-15 02:46:03
1
lovely.t003
💜 :
Okay but my lungs cannot do even 20 min on the treadmill!!! 😭😭😭😭
2021-09-15 01:49:04
0
lucylou_kels
Kelsey :
Starting my weight loss journey and needed this. Girl I’m scared but I’m gonna do it.
2021-09-14 23:44:42
0
amberlhilbish
amber hilbish :
15 mins on the stair master?!?! I would be dying
2021-09-15 16:41:30
0
tianna.feliciano
tianna.feliciano :
Hi my love, thank you for sharing!! What are some meals that helped you with losing weight?
2021-09-14 20:30:37
0
_alexandria.ann
Alex :
What about eating?
2021-09-14 23:02:27
0
llesnicolee
Leslie🤍 :
I did this today and girlll it had me sweating like crazy def doing it again 🙂
2021-09-16 19:15:30
0
pattycakelove
Patricia R💛🦋🫧 :
thank you for this! 💗
2021-09-15 19:34:44
0
am.bernash
Amber 🌲 :
Thank you!!
2021-09-15 19:02:03
0
livyylouwho
🌷🪴🦋🥝 :
do you have any tips for splitting different muscle groups into different days as a beginner?
2021-09-15 12:22:48
0
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