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@kaylamanousselis: i love this sound so much

Kayla Manousselis
Kayla Manousselis
Open In TikTok:
Region: US
Sunday 19 September 2021 05:02:21 GMT
51226
2150
18
53

Music

Download

No Watermark .mp4 (1.43MB) No Watermark(HD) .mp4 (0.96MB) Watermark .mp4 (0MB) Music .mp3

Comments

vinnydonnini
Vinny Donnini :
hey jezus she’s back
2021-09-19 06:33:15
3
fresh_spence
Fresh_Spence :
He said he wants to speak with you. 👀
2021-09-23 21:14:49
1
mkaris10
Mkaris10 :
Nooooooooo
2021-09-19 05:11:34
0
wispykrispyy
Steven :
Can you go to homecoming with me ?
2021-09-19 05:26:15
0
coletrane0
￶ :
my fav tiktoker
2021-09-19 06:08:45
0
craig_trwtr
Craig :
Sometimes lookin good comes at the price of suffocating quads 😫
2021-09-19 06:33:14
0
gillcambon
gillcambon :
Can we can we can we get more vids in the leather pants
2021-09-19 06:50:28
0
ethanoey
Ethan Hoey :
I told my mom about us
2021-09-19 07:01:36
0
quentinmoreland
quentin :
6ft tall trend?
2021-09-21 05:27:20
0
futureworst
. :
Babe
2021-09-21 15:30:34
0
tariqfit
Tariqqq :
drip
2021-09-23 00:55:49
0
juliusmusic__
Julius❤️‍🔥 :
😮‍💨❤️‍🔥❤️‍🔥❤️‍🔥
2021-09-23 05:37:37
0
zamorafam
zamorafam :
😳😍
2021-09-28 12:45:55
0
derecksteele
Dereck Steele :
smh you're gorgeous
2021-09-28 15:05:56
0
arichristinne
Ari :
Gym routine ? 🥺
2021-09-28 18:46:43
0
jesuslovesyou_always1
Jesus loves you ❤️ :
i-
2021-10-26 09:51:10
0
To see more videos from user @kaylamanousselis, please go to the Tikwm homepage.

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✅ The PERFECT Lat Pulldown (DO THIS!) 1️⃣ Secure Your Position – Adjust the thigh pad so it rests firmly on your thighs for optimal stability and leverage. 2️⃣ Go Thumbless – Using a thumbless grip reduces forearm involvement, allowing your lats to do more of the work. 3️⃣ Grip Matters – A grip around 1.5x shoulder width helps maximize lat engagement and pulling power. 4️⃣ Maintain a Neutral Spine – Keep your back straight to prevent unnecessary strain. 5️⃣ Elbow Positioning – Angle your elbows slightly inward rather than flaring them directly to the sides for better lat activation. 6️⃣ Controlled Leaning – As the bar reaches your collarbone, lean slightly back; as the bar moves up, gradually lean forward. 7️⃣ Shoulder Movement – Depress your shoulders when pulling the bar down and elevate them at the top to get a full lat stretch. Master these cues, and you'll feel the difference in your lat engagement! 🔥💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #;at[i;;dpwm#latpulldown #latpulldowns #latpulldownform
✅ The PERFECT Lat Pulldown (DO THIS!) 1️⃣ Secure Your Position – Adjust the thigh pad so it rests firmly on your thighs for optimal stability and leverage. 2️⃣ Go Thumbless – Using a thumbless grip reduces forearm involvement, allowing your lats to do more of the work. 3️⃣ Grip Matters – A grip around 1.5x shoulder width helps maximize lat engagement and pulling power. 4️⃣ Maintain a Neutral Spine – Keep your back straight to prevent unnecessary strain. 5️⃣ Elbow Positioning – Angle your elbows slightly inward rather than flaring them directly to the sides for better lat activation. 6️⃣ Controlled Leaning – As the bar reaches your collarbone, lean slightly back; as the bar moves up, gradually lean forward. 7️⃣ Shoulder Movement – Depress your shoulders when pulling the bar down and elevate them at the top to get a full lat stretch. Master these cues, and you'll feel the difference in your lat engagement! 🔥💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #;at[i;;dpwm#latpulldown #latpulldowns #latpulldownform

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