Tommy Martin M.D.
Region: US
Sunday 19 September 2021 15:27:06 GMT
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Tommy Martin M.D. :
I want you to know that you are wonderfully and beautifully created and capable of more than you could ever imagine
2021-09-19 15:27:25
19
Jenny ᓚᘏᗢ :
How can I start sleeping again? I haven't slept without medicine since my daughters passing 13 years ago...
2021-09-19 16:07:41
2
S :
What about hitting menopause and then 55…where my normal 8 hrs becomes 6?!😳
2021-09-19 16:45:51
2
Kelso :
Whole foods is like Advanced Healthy and I'm over here on the Try Not To Eat Taco Bell Three Times a Week level.
2021-09-21 02:08:12
2
Dr. Jim Marion :
Increasing water intake is helpful, too.
2021-09-19 16:26:55
1
Michele Smith :
Spot on!
2021-09-19 18:19:51
1
Araxie13 :
I can confirm these tips really help! I started at the end of July and I'm down 7 pounds&I've upped my muscle mass. 😁
2021-09-19 20:45:01
1
user510159030803 :
😃
2021-09-19 18:39:36
0
Painted Door Salon :
I’m 61, I’ve lost 45 lbs, walk 3 miles a day, eat healthy, light weights… I’ve hit a plateau… I need to lose 25 more pounds.. nothing is budging…. ???
2021-09-19 15:37:46
0
Brittany Hengy :
Ok i can commit to everything but the sleep with this little baby 😅
2021-09-19 16:19:45
0
Debi Red Music :
TY!!! 💃🏻🎶🤘🏼
2021-09-19 16:22:15
0
user3830206508351 :
Agreed! And be consistent…
2021-09-19 16:22:48
0
Degada :
I am 65 with serious RA. How do I start weight training realistically? Something simple. Please help. THANK YOU!!!
2021-09-19 16:26:59
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samiam982 :
okay but how are you guys sleeping?
2021-09-19 16:45:53
0
guyialaparis :
I eat a whole foods diet and have lost weight but just had twins so I'm not getting as much sleep or exercise. what are some at home workouts?
2021-09-19 16:59:03
0
Ashley M Parker :
But I have two toddlers that still don’t sleep through the night and one is on tube feeds! I’ll never get sleep!!
2021-09-19 17:02:49
0
Silvana Austin K :
Is that if you lift in United State or you talking about somewhere else ?
2021-09-19 17:08:57
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twinmomct :
Love your page!! Keep it up.
2021-09-19 17:10:20
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EmmaBriMommy :
can you give me some advice on what to eat, I have no gallbladder and started ozempic 5 weeks ago, want to lose 50lbs my goal.
2021-09-19 17:12:19
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mikemikemike :
Too simple 😂
2021-09-19 17:13:09
0
pcakes122 :
Guess u would have no hope for me as a disabled person with chronic insomnia? I actually did lose 156lbs cutting carbs, NO exercise & feel great! 😁👍
2021-09-19 17:22:27
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miss_rasy :
Definitely but don’t overeat
2021-09-19 17:27:33
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Bella :
serious question * if u nap in the evening , is that included in your total "sleep time" or does it need to be continuous sleep?
2021-09-19 17:28:52
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Sharonvh :
Hi, how do you think about a gastric bypass?
2021-09-19 17:41:33
0
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