Calvin
Region: US
Sunday 19 September 2021 21:47:42 GMT
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Lol :
it’s not technically a myth. That information is usually spread around without context. it’s only true for whey protein.
2021-09-19 22:42:58
7
B :
bro what’s your skincare routine
2021-09-19 21:56:04
40
Zac Jones :
Some big people eat one meal a day ain’t no way their body’s only absorbing 25g
2021-09-19 22:46:48
110
pierre d’espereaux :
The protein that is excess is not used as protein, but as fuel that can be turned into carbohydrates or fat. Source: biochem classes
2021-09-19 22:55:10
88
Autumn🍂 :
So on a rest day i should eat more protein the day before?
2021-09-20 18:51:19
0
:) :
Its a marketing strategy because thats usually the amount of protein per serving in protein powders
2021-09-20 00:23:04
7
Mattypoh13 :
I’ve had 100 grams of protein powder like everyday in one sitting so should I keep doing it or stop
2021-09-19 23:02:28
3
Andrew Kal :
also excess aminos that aren’t used get turned into carbs through gluconeogenesis. crazy how our bodies don’t waste energy 🤦♂️
2021-09-20 00:41:10
3
Zindzi🌺 :
How does one become a private chef ? I’d loveeee to
2021-09-20 04:22:39
0
Eli :
If you are doing keto/ run out of glycogen it gets converted to glucose. If not, excess AA get converted to fat. Source: nutrition, A&P courses
2021-09-20 00:13:42
2
Kayley :
This is prolly a dumb question… but could you explain how you store and reheat the said meal preped meals 🙏🏽✨
2021-09-19 22:05:30
2
RunFlores :
it depends on the body. Don’t let this fool y’all
2021-09-19 22:54:30
0
dtht564 :
It’s supposed to be 30g within2 hours. Anything past that in the time frame cannot be absorbed
2021-09-20 00:01:49
2
conor :
How many years of education did you have to study?
2021-09-23 18:18:49
0
That Boy Jackson :
Can you do a budget meal episode
2021-09-20 04:27:38
0
o leão :
i eat a lot of protein and exercise a lot
2021-10-04 18:56:25
0
goldenwildflowers :
Thank you for addressing this!! I read that once a while ago and never understood it until now!! 🙌
2021-09-21 21:47:22
0
ThatChicanoJose :
King energy 👑
2021-09-19 23:11:59
0
a_etsy :
Well dang. I consume about 178G of protein a day. 😂🤩
2021-09-21 22:20:46
0
user5736581392005 :
@moniqueshae30
2021-09-20 03:58:29
1
Dash :
@sar
2022-12-14 02:45:35
1
countbaseyoreo :
@noeldeyzel_bodybuilder thoughts ? 🤔
2021-09-21 03:17:54
0
Nora :
@coachishak you know the drill :)
2021-09-21 07:35:27
0
als :
@JP Gallardo whats the truth
2021-10-04 03:14:18
0
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