Lily // Anxiety & Panic Relief
Region: US
Sunday 19 September 2021 23:24:40 GMT
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S K Collier | Author ✍🏻📚 :
the impending doom part is the worse 🥺
2024-07-19 01:48:42
141
User567123 :
So I know I have panic attacks but I still believe that I’m dying when one comes on.
2021-09-20 02:01:51
1202
Kerri Spinks :
My biggest fear is thinking I’ll pass out or throw up in public settings!!
2021-09-20 00:21:16
681
lauren.irl :
Is it possible to have constant anxiety? I’ve been feeling like I’m not getting enough air and having to take deep breaths for days. 😭
2021-09-21 16:07:59
162
Hope :
Does anyone have a hard time swallowing?? It really freaks me out and then I start thinking I’m having a stroke. Or numbness in the limbs??
2024-08-05 17:58:29
118
vika ☆ :
I always feel like calling 911 but I’m scared they’ll think I’m crazy
2024-02-16 07:17:02
50
ands1mpn0nce :
I’m 26 and I’ve only recently experienced a panic attack. I can honestly say it was hands down the most frightening thing I’ve ever been through.
2021-10-26 18:48:48
251
SuperNova :
the rush of heat is the worst warning sign. my mind immediately says "oh no not again"
2022-01-15 21:44:28
217
Sage :
I can’t even talk or text when I’m having a panic attack it’s not okay
2021-11-26 14:40:59
0
Penny :
My biggest fear is that the palpitations will not stop and I’ll have to the ER
2021-09-20 00:04:53
161
ssjwjk1001 :
i felt chills all over my head... was that normal
2021-10-13 10:31:36
38
⋆.˚✮sam✮˚.⋆ :
The heavy legs, buzzing body, head tension, feeling of faint, claustrophobia of the world, not fun
2021-11-22 17:28:56
406
Kingkinghew :
I hadn’t had one in two years and now I’ve had two this month🥺
2021-09-20 00:49:28
12
Lindsay :
Recently, when I start to feel those feelings I just think, “Bring it. Let’s do this.” This helps me feel in control and almost competitive.
2021-09-20 02:12:19
184
shdb934 :
nausea you forgot nausea
2021-09-20 00:29:46
159
chlo :
It’s always the worst, and it’s embarrassing too because at the end of the day literally there is nothing to panic about? 💀 like girl I’m over here stressing over NOTHING
2024-06-17 06:51:26
105
Uta :
Panic attacks trigger my health anxiety and it makes it way worse
2021-10-25 20:13:31
135
𝔸𝕝𝕝𝕪 :
It’s the complete lack of control which gets me the most
2021-11-26 00:19:16
56
victoria :
the choking feeling is the worst!
2021-09-20 03:30:07
45
Jennyyy :
Lexapro has helped me so much, I would have multiple a day and I haven't had one in 2 months. anxiety is still there but what a relief..
2021-09-20 02:46:29
14
Ae. :
my partner suffers from panic attacks and Im at loss on what to do in moments like this. he doesnt like to be touched but what are some ways to help?
2021-10-18 04:14:45
5
Meganyoung :
I feel like I’m constantly having a panic attack
2021-11-22 01:04:45
23
Jess :
Does the room spin for anybody else?
2022-05-20 22:41:49
36
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