@momnutritionist: New studies show that calories, in calories out is flawed and outdated. #todayILearned #health #weightloss #weightlosstips #dietitiansoftiktok

Mom Nutritionist
Mom Nutritionist
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Region: US
Friday 24 September 2021 00:59:42 GMT
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momnutritionist
Mom Nutritionist :
Success in weight loss, AND WEIGHT-LOSS MAINTENANCE, is more about what to eat and less about how much you eat
2021-09-24 01:02:00
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momnutritionist
Mom Nutritionist :
Ask your questions!!
2021-09-24 01:03:03
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alymaguirre
Aly :
So I don’t need to calorie count or be on calorie deficit to lose weight?
2021-09-24 01:40:49
1
hp1270
Hellokittyfan :
Which are the best fiber rich foods to eat?
2021-09-24 19:29:01
1
sara_mikas_a
Mikasa sara :
Weight gain method
2021-09-29 05:46:45
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lillardcz
lillaradoczi :
and how to gain weight and eat healthy as well?
2021-10-24 19:49:08
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ventis00
Tom Ventis :
i pass through so much false or misleading info in regards to weight loss on social media…. However what she’s saying is exactly right.
2021-10-26 10:29:46
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warner_o3
Warner_o3 :
Yes those foods have less calories in them and are more filling and exercise burns calories… if you lose weight your in a deficit
2021-10-27 20:04:51
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kays.emporium
Kayla Flores :
Is this healthy to maintain weight loss after I reach my weight loss goal or should I lower the protein and fiber intake
2022-07-29 00:11:14
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eva16maria
Eva :
got any tips for continued weightloss for bariatric people
2023-01-26 09:04:35
0
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