abby’s spam
Region: US
Sunday 26 September 2021 16:43:03 GMT
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ateybatey :
i would say wellbutrin has helped my depression a lot- but actually ended up increasing my anxiety- be mindful!
2021-09-26 17:18:44
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Emma :
welbutrin has helped me quite a bit with ocd intrusive thoughts. don’t take it before bed though bc it’ll make the sleeping part even harder.
2021-09-26 16:50:29
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sly.rowe :
there is a genetic test to see which medicine will work best for you that i took it was rly helpful - you could also use family history if u have it
2021-09-26 17:39:59
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kar :
hi!! i have chronic insomnia and anxiety and am pescatarian with IBS and i have so much to say abt this omg
2021-09-26 17:25:59
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dena :
Drink tea for sleeping and read a book until ur too tired
2021-09-26 17:24:04
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moon :
wellbutrin definitely made my sleep wayyy worse and also increased my anxiety a ton so just be careful abt that
2021-09-26 17:37:53
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nic :
I’m on Wellbutrin and it’s really helped me, but it’s made my sleep worse — so be careful 💕
2021-09-26 19:41:27
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olivia 🐇 :
i cant help on any of these fronts but i wanted to show my love and support anyway. you are wonderful abby i hope you find solutions and peace soon
2021-09-26 17:27:36
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gillian ♡ :
i started playing white noise/fan sounds in my airpods when I go to bed. it helps a lot with my anxiety and intrusive thoughts cause it’s distracting
2021-09-26 19:13:40
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arianna :
if you feel like nothing is working for sleep, you can ask your psych for trazodone. i was on that + wellbutrin and it was immensely helpful
2021-09-26 17:07:41
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Lauren :
wellbutrin helped a lot with intrusive thoughts but it made me lose wayyy too much weight. low dose seroquel helped w sleep.
2021-09-26 19:40:24
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sami :
or reading something physical not on a screen
2021-09-26 16:47:08
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valentina :
eating plant based for me just means adding veggies/fruit to EVERYTHING, eventually you’ll start craving it in every meal
2021-09-26 23:13:49
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maiya :
Eating plant based has improved like my lifelong stomach issues tbh. It just makes me feel lighter and better
2021-09-26 16:57:23
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agirlandherpoliscibooks :
at this point i think we are living the same life girlie
2021-09-27 21:35:05
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30-A Groundhog :
If you need help I am a digestion specialist @digestivecare on Instagram
2021-09-26 21:34:35
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Marmar905 :
Wellbutrin is the only one that actually helped me. If u have adhd it can be helpful. For sleep try herbal stuff like valerian root & podcasts/stories
2021-09-26 21:06:27
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Tanya :
As someone with a lot of digestive issues, consider gluten free and low fodmap foods! Going fully plant based can be helpful for some, but certain
2021-09-27 01:25:39
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nikki :
hi! i’m on wellbutrin right now after having a shit experience with both ssri’s and snri’s - my depression isn’t as bad but my anxiety is much worse
2021-09-26 20:33:53
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vandana :
wellbutrin has been pretty helpful for me but has made me a bit more anxious - my best friend started taking an anti-anxiety medication along with it
2021-09-26 19:53:03
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TV GIRL :
Flex your muscles starting from ur toes up to your brows, do it till ur shaking then RELEASE. Helps me relax sm
2021-09-26 17:32:09
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molly :
Over several months I realized Wellbutrin helped stabilize my mood. It did increase my anxiety but it chilled out after awhile. Def makes sleeping-
2021-09-26 17:35:06
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Alyssa Bicking :
Valerian Root tea. And melatonin?
2021-09-26 17:22:57
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user1761973091628 :
Honestly switching to a plant based diet has helped a lot with my physical health and has given me more energy, can’t say it made
2021-09-27 02:02:56
1
urth0ughtdaughter :
ear plugs changed my life lmao
2021-09-26 18:13:42
1
💭 :
i got on wellbutrin this january after being put in the psych ward and it was LIFE CHANGING!! prior to that i was on ssris which numbed me out way-
2021-09-26 16:51:39
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lil :
20 lb weighted blanket for sleep
2021-09-26 18:18:51
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Lizzi :
When I go to sleep I turn on white noise and take melatonin, it works wonders. Also doing some meditation 30 mins before going to bed
2021-09-26 22:30:48
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Jade 🦂 :
wellbutrin has been great for me but it has a tendency to cause relapses in restrictive eating disorders it’s a great energy booster too
2021-09-26 18:13:20
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rachel :
Omg I can help you with this!! For sleep issues try chamomile tea, for a plant based diet use the FODMAPS chart!!! It really helped my IBS :)))))
2021-09-26 17:58:41
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jack :
wellbutrin was bad for me but ssris are not bad for me so maybe wellbutrin will work for you! wishing you the best!
2021-09-26 18:34:18
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beckyschmecky :
Welbutrin hits different than ssri’s for sure. It didn’t work for me but it does really well for some friends
2021-09-26 18:44:04
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ashley muraco :
for sleeping i tried to create a routine that triggered a sleep response every night so like i drink the same non caf tea every night before bed and
2021-09-26 18:44:34
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Valerie :
1 You should not go on Wellbutrin. I know you’ve suffered from ED. It made me lose a tremendous, unhealthy amount of weight. I don’t know if you were
2021-09-26 18:47:26
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=[poiuygtrf :
Bro my heart is going out to you. I turned 30 this year and can say I feel like I’m watching a vid of myself when I was your age… soo muuuch to share!
2021-09-26 18:57:46
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=[poiuygtrf :
I would say 100% without a shadow of a doubt, going plant based changed my fucking life and I’m not trying to force the ~vegan agenda~ but I would try
2021-09-26 18:58:20
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=[poiuygtrf :
Good sleep will also straight up change your entire life too but it took me years to get that down. Now I drink tea and read… so hoping for ur healing
2021-09-26 18:59:50
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tifftiff858 :
Not even melatonin gummies? I heard that eating a lot won’t kill ya but I’m sorry girl idk ❤️
2021-09-26 17:58:09
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holly😎 :
lavender incense
2021-09-26 19:29:39
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hunnyismyfav :
wellbutrin is good for my friends but eating sugar or coffee makes u feel nuts on it. effexor worked for me pretty good
2021-09-26 19:37:08
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hunnyismyfav :
how is your covid btw
2021-09-26 19:37:26
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a :
a weighted blanket really helped my sleep a lot!!
2021-09-26 19:39:49
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Lucy :-) :
Wellbutrin was one of the only medications that was helpful to me.
2021-09-26 17:55:51
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arrogantpyramid :
I eat plant based (vegetarian, 4 years) & it has helped my body a lot w anxiety & digestion in gen j eat enough cause that’s usually y people stop
2021-09-26 17:36:45
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k.ssland :
Try reading a book by candlelight once you’re already in bed 🥰 always knocks me out
2021-09-26 19:44:40
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😼 :
Weirdly enough asmr has been the best thing to ever happen to my sleep schedule
2021-09-26 17:31:43
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tillshadeisgone :
been on wellbutrin for several years now. It helps my mood and executive functioning, but as others have said make sure to take it in the morning!
2021-09-26 19:56:51
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