@helenfritsch_ifbbpro: Ladies! Do you want to tighten up that loose skin underneath your arms? Let’s get started with these five exercises! Four sets of each exercise at 10 to 15 reps! #BatWings #BatWingsBeGone #TricepExercises #ArmExercises #Fitover50 #FitOver60 #FitWomen

Age Is Irrelevant
Age Is Irrelevant
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Region: US
Tuesday 28 September 2021 20:49:58 GMT
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cynthia21maz22
Cynthia :
How long did it take to get the definition?
2021-09-29 00:11:11
2
brookie47136
skatergrl65 :
I love the weights you are using. I am using 5 lb weights. should I go to 10 pound and work my way up .also where can I get the style weights please
2021-10-18 14:02:03
1
katrina445000
katrina445 :
you look amazing I would have thought you were 45
2021-09-28 22:25:02
2
tee2684
theresa :
thank you
2021-10-04 00:39:49
2
phytia
phytia :
I want legs like yours!You look so fit.I'm 50🥰
2021-09-29 01:33:47
1
donnac886
Donnac :
Nice
2021-09-30 02:24:09
2
remondawakim222
mariawakim220 :
do you take hrt. how do you manage your belly.
2021-10-13 11:38:50
1
lynnquick642
lynnquick642 :
thank you 😊 💓 ☺
2021-09-29 01:58:44
1
janetsmith93
Gardening Nana :
Thank you!
2021-09-29 00:43:08
1
hollythehyena
hollythehyena :
thank you so much for actually explaining how the motions and form should work! im never sure when just watching someone with no explanation.
2022-02-02 10:50:43
1
alphaanswers2023
Vineyi2022 :
need a stomach exercise special for me after a car accident it's been hard for me to lose stomach fat thanks🌹🌹🌹
2021-10-02 15:05:12
2
kathytiberghienwalker
kathytiberghienwalker :
So you should do this on a diff day than the other arm exercise in other videos ?
2022-02-22 17:21:25
2
sandrakapina
Sandra :
You luck so beautiful ❤️🍀🙏👏🌹😊
2021-09-29 15:16:22
2
nurklh1
Kirsty :
Could you possibly throw in some ways for people that can’t do above the head exercise
2021-09-29 10:12:56
1
bigmama0651
user3345307320624 :
RECEIVED THANK YOU 🥰
2021-09-29 05:32:54
1
sueeliza
susan :
It can be hereditary too. I’ve been doing these for years. Doesn’t really affect anything
2021-10-14 10:09:50
1
lolafrompensacola
Lola Pensacola :
Love it!! Thank you🥰
2021-09-29 23:37:48
4
lylylovemusic
Lyne :
🎀Thank You for sharing this video 👍🏻👍🏻💪🏻
2021-09-29 15:54:48
4
frankymorales40
franky :
great
2021-10-11 05:56:59
2
marnspain
Marnie Thomas :
I’m going to try this thanks for the info
2021-10-14 08:24:35
2
margarethvanvelden54
Margareth vanVelden :
i.m 55
2021-09-29 08:15:57
2
tarahinkley
Tara Hinkley :
How many days a week is enough??
2021-09-29 12:20:26
2
squirrelycurlygirly
GenevieveShaf. :
Thank you for giving me inspiration. You are very beautiful
2021-09-28 22:44:17
2
twolonesome
FreshTomatos :
My shoulders hurt just watching you.
2021-10-14 02:46:31
1
sofialoukaidou
Sofia Gabriela :
RESPECT!!!🥰
2021-09-29 16:57:03
1
holdonyoucougponderoso
la Linda :
looking great gal
2021-09-29 16:57:44
1
user7021080356978
user7021080356978 :
Those are dumbbell kickbacks cable kickbacks require a cable
2021-09-29 19:50:39
1
claremorrow_ifbbpro
Clare Morrow IFBB Pro :
Yes sis 🥰
2021-09-29 13:20:57
1
carmengb13
carmengb13 :
🥰🥰🥰💙💙💙💙💙💙💙💙💙💙💙💙💙💙
2021-09-30 01:25:58
1
weizieee
GG💞🤗 :
nice ty
2021-09-30 04:43:28
1
user157932330
user157932 :
What is the weight you are using?
2021-09-30 11:13:09
1
dickiebird1
Dickiebird1 :
My skin is from weight loss too. Will doing these exercises help.
2021-10-01 22:24:42
1
estie7570
EstieCronje :
remember to activate your core
2021-10-02 00:29:15
1
lilipouce1
user7074484134488 :
je vais essayer 😁
2021-10-02 18:54:01
1
yohkos07
user1417268702155 :
Going to go get weights. Thanks!
2021-10-03 08:58:22
1
laurapruitt158
Laura Pruitt :
🥰🥰🥰
2021-10-04 06:10:02
1
2011twinmom
Rosa Rubiginosa :
Oh my hat, I’m 20 years younger than you and I can only just manage 3 sets x 12 reps. I have 7.5kg or 10kg weights - which is better for beginners?
2021-10-04 09:19:31
1
suemac79
Harley Girl :
Thank you!
2021-10-06 02:41:20
1
corasones50
user4949622968181 :
😂😂😂😂😂😂😂
2021-10-11 05:38:11
1
the5thgoldengrl
🎀Jessica-Marie-Xennial🎀 :
Thank you! I’m almost 40 and haven’t been able to find any videos except from 20 yr olds who don’t have bat wings yet! 🥰
2022-06-21 14:51:28
1
katrina445000
katrina445 :
amazing thank you
2021-09-28 22:23:01
1
user2369995433755
Ncl :
How long before I will see results?
2021-10-14 08:39:06
1
j_fac
JadedontGetIt 🇦🇺 :
i wish i could go above my shoulders but have bursitis in both :(
2021-10-14 08:51:06
1
maggiemae458
Maggie :
I used to do chair dips and a physical therapist told me to stop. Apparently it’s hard on the rotator cuff
2021-10-14 09:42:01
1
sungazer633
Intheendwedie :
Also it helps not to eat.
2021-09-29 14:40:49
1
gypsychick01
GypsyChick01 :
FYP ..I am following Now
2021-10-14 10:13:02
1
spiezio00
Sal :
you look great 👍
2021-10-14 13:15:30
1
btru2u67
btru2u :
You look amazing!!!
2021-10-14 13:19:31
1
thyme2thyme
MeMyself&I :
Thank you for taking the time to explain good form to be most effective and prevent injury. Great instructing!🤩🤘🏼💪🏽
2022-04-27 02:27:57
1
sharonhardywoodward
Sharon Hardy-Woodwar :
Thanks for sharing
2021-10-14 16:17:22
1
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