short version: if you can't do a muscle up then do a muscle up
2021-10-03 18:54:59
2645
Adamthedunker :
I did those steps and I just got my first muscle up thank you!
2021-10-03 17:31:08
144
MeesEnz :
✨oversimplified✨
2021-10-12 20:57:49
24
parrot :
actual easiest/safest way to get a muscle up: get your weighted pull up to like 40kg. then spend 5 mins learning the technique. done.
2021-10-07 20:06:56
18
🗣 :
thank you dude this helped out a ton
2021-10-03 18:44:19
5
onlinesteals :
Cheers m8 now I can do 100 muscle ups in a row
2021-11-24 01:48:15
2
Dwight :
He’s so amazing beautiful
2021-10-26 14:07:36
0
jo :
Oh thank you kind sir! Now it should be reeaally easy
2021-11-22 23:42:25
1
Mischa :
can you give tips to increase the amount of pushups you can do
2021-10-10 12:57:36
3
thisiswaytoomuchforme :
Hey you can’t do 200 bench press? Just press 200. that’s How
2021-12-19 20:57:48
0
$$$ :
in other words “if you can’t do a muscle up, do a muscle up”
2021-10-30 20:48:48
1
Kool :
Thanks!! This will help me out a lot
2021-10-03 19:14:03
1
p.cejkaa :
a vám do 13 pull ups but i can't do a high pullup please help
2022-10-13 18:32:29
0
Tilemachos :
i cant even hang from the bar
2021-12-19 02:18:40
0
apollo.carwash :
Same name as me Maximilian
2022-02-17 14:41:22
0
Alve :
Great advice champ 👊👊
2022-02-25 08:29:17
0
Eemz :
how do i avoid palm pain? or just let it be?
2023-10-12 14:22:59
0
borberg.spil :
What about pullups
2021-12-17 11:45:49
0
Don Jacob :
Karen in Background: “stop filming”🤬👺🤡
2021-12-17 17:11:56
0
Selolo :
Muslim?
2021-12-17 17:31:05
0
ferdinand_steimler :
Try to do 22 or 21
2021-12-19 20:16:55
0
Vc Nisse :
First step: swing *does a muscle up*
2021-12-18 00:18:53
0
redstarrepz | calisthenics :
Problem of Tutorials , you cant explain Short but it works on Tiktok 😬 , First understanding then trying and improving , this is a good Video but we allways end up teach ppl at the park who Watch Short Tutorials of expierienced ppl for ppl without xp 🤓
2026-07-28 13:08:21
0
jpesh13 :
He doesn’t use his knees….only one time.
2021-10-27 19:14:19
0
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