Eugene Teo
Region: AU
Monday 11 October 2021 09:57:16 GMT
167472
11592
156
208
Music
Download
Comments
Jojito _ :
15-30 total, that makes more sense, when you started I thought you meant 15-30 a set
2021-10-11 10:38:39
718
Disha :
So 4x10 is bad? Explain pls
2021-10-11 10:48:47
0
ps2 hagrid :
I got really worried cause I thought you were saying 15-30 reps per set 😂
2021-10-11 14:08:14
13
LILJACOOOO :
So 4 sets of 12 is too much ?
2021-10-11 13:57:06
0
Vilhelm Göransson :
How about 30 sets of 1?
2021-10-11 15:29:11
0
JustJ :
Does this include warmup sets or just working sets?
2021-10-11 11:33:14
24
lamondza8 :
I genuinely thought you meant 15 to 30 per set 😳😂
2021-10-11 17:25:37
116
Tremz1 :
4x12 70 seconds rest
2021-10-11 12:23:15
0
KG :
me over here doing 5 sets of 10 on everything 😳😂
2021-10-11 15:32:22
2
Josh :
I've started splitting my two leg days in the week to Quad focused and the next one is Hamstring/glute focused, do you think this is a good idea?
2021-10-11 10:34:56
31
RabidScholar :
I heard you need to switch out different types of lifting or exercise because you muscle start to remember? cam you help me understand?
2021-10-11 10:23:25
5
Josh :
If I’m doing 3 sets I aim for 12, 10, 8 reps wuth weight increasing
2021-10-11 13:07:17
0
ahmad.obei :
is this most effective when you're lifting near your limit? I usually build up weight and do 15 reps each set then reduce sets near weight limit
2021-10-11 17:00:44
3
bentley :
Can you do an example of how you would approach a 4 day split? What groups, what exercises, how many sets per muscle, etc.
2021-10-11 15:34:33
2
FurHorror :
Who else was impressed by quick math 🤔🤣 I know it’s simple and memorised but initially it was impressive or I suck at math 🤦🏼♀️🤭
2022-05-08 02:38:15
0
Noblet9 :
I ultimately agree with this video, but you explained it in the most confusing way possible.
2021-10-11 19:49:15
0
Dan Hrc :
Hi, how many sets per workout should we do?
2021-10-11 22:13:40
0
LsX.Connoisseur :
So technically 4x10 is too much volume ?
2021-10-11 21:28:51
2
Kenny Worthington :
Great advice per usual from you
2021-10-11 15:53:26
2
Professional hater :
I just do eight each set until I can’t anymore lol
2021-10-18 20:46:55
0
alenoceti :
hello Eugene, am I going a little overboard by doing 4 sets of 15-20 reps of bicep curls? I feel like by doing less I'm not doing my best effort
2021-10-13 02:28:50
1
Bennzz :
Eugene I have a lot of pain in my joints, it’s my shoulders, elbows, knees and forearms. I can’t bench anymore or deadlift, it hurts to much in the
2021-10-11 22:49:23
1
ALEX :
Can someone explain this 🤔
2021-10-22 00:34:59
0
To see more videos from user @coacheugeneteo, please go to the Tikwm
homepage.
