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@televizija_student: Napokon pauza od predavanja, a onda... 😅 #televizija_student #sveučilište #fpzg #fyp #hrvatska #zagreb #student
Televizija Student
Open In TikTok:
Region: HR
Wednesday 13 October 2021 14:31:10 GMT
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Music
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No Watermark .mp4 (
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Music .mp3
Comments
user1471171344387 :
ja sam mislila da se ovo dogada samo u nasoj maloj klinici😭
2021-10-23 16:05:22
17
Ivona :
@ivanasestic129 jel ovo tvoj faks😂
2021-10-15 09:36:55
5
Nashalene_7 :
Koliko prof ima godina?
2021-10-28 15:13:37
5
Misteriozna Sepia :
da bar ima bureka😂
2021-10-22 13:52:49
2
petra :
Da
2021-11-27 11:52:49
1
beharesaini312 :
😂😂😂😂
2021-10-28 18:50:06
0
roko. :
Kak se zove profesor
2021-10-29 08:28:11
0
To see more videos from user @televizija_student, please go to the Tikwm homepage.
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If your mind is ready for sleep but your body still feels tense, try this. Paired muscle relaxation is a skill taught in DBT (Dialectical Behavior Therapy). You gently tense your muscles as you breathe in, then release the tension as you breathe out. That contrast helps you notice where you’re holding tension and practice letting it go. As your body settles, it becomes easier to wind down for sleep. Try 3 rounds and notice how your body feels afterward. Keep the tension moderate, around 50–70%, and never push into pain. Listen to your body and stop if you feel uncomfortable. Save this for bedtime and share it with someone who might benefit. Comment RELAX for the full tutorial. For personalized sleep support, see the link in bio. ❤️ P.S. You are a present to the world. Don’t forget. #SleepBetter #SleepTips #DBTSkills #MuscleRelaxation #mindfulness
быстрый салат с вкусной заправкой, без майонеза, капуста,огурцы, яйца, зелень #еда #быстровкусно #вкусныйужин
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