Wholesome Chick Nutrition
Region: US
Friday 15 October 2021 11:15:13 GMT
4945076
569905
7395
20235
Music
Download
Comments
Heather :
Will you explain how IF “damages” metabolism?
2021-11-04 22:18:25
25
Mel😘 :
🗣 Just because it makes you lose weight doesn’t mean it’s healthy 💁🏻♀️
2021-10-17 20:53:54
35065
Drake von Trapp, MA :
Always here for people dunking on keto
2021-11-04 11:03:39
6757
Qwesr :
You call it intermittent fasting I call it waking up too late to eat breakfast
2021-11-05 00:12:32
7067
The World Turned Radiant :
And Noom! Wanna be messed up physically AND psychologically???!!!
2021-11-03 03:42:59
3124
Dr. Carole Keim MD :
Yes! I tell people about how keto starves the brain and that’s the point in severe epilepsy to slow brain activity 😳
2021-10-24 13:47:14
1533
Hi :
I’ve always felt like ppl who do keto ride way harder for that diet than they need to, and these comments confirmed my suspicions
2021-11-03 05:55:09
301
Kate Darc :
I love how people are putting dietitian in quotes like this person didn’t go to school and get certified to talk about this topic. Good lord 🙄🙄🙄
2021-11-03 02:49:45
1320
user65554556 :
I have a theory that celiacs is extremely underdiagnosed and that's why so many people feel "amazing" when they cut carbs
2021-10-20 21:06:37
212
quickballs :
I was on WW in middle school for some reason. Definitely manipulated my relationship with food
2021-11-08 03:59:35
191
Chels💅 :
I’ve never heard anyone describe WW that way, and it makes me feel so seen! I’ve had an unhealthy relationship with food since I was a kid …
2021-11-03 05:57:37
60
p :
Weight = health has been so engrained in the west, it's so damaging in so many ways. Fat CAN be bad, but limiting certain macronutrients can be worse
2021-11-04 04:51:47
254
See :
Yup literally tried all of these and I developed an eating disorder from bingeing to bulimia. I now eat for fuel and stopped worrying about my weight
2021-11-03 08:55:09
191
crismidd :
Also…. Intermittent fasting is not a diet. A diet is “what” you eat. You can eat whatever you want while intermittent fasting.
2021-11-02 20:37:44
262
Emily Garland :
God miss me with all of these women defending diets. HEALTH AT EVERY SIZE.
2021-11-03 03:47:08
3580
Michelle Mead :
Literally the best “diet” ive tried is thoughtful eating. What is going to fuel me, heal me, and fill me. ❤️My overall health improved
2021-10-17 20:20:12
773
Holliwood :
I LOVE IF. It actually helped my binge eating! I have a much healthier relationship with food now. and fyi. it doesn't ruin your metabolism.
2021-10-23 08:15:28
583
WakhyPack :
I used intermittent fasting for a while. But I find what is "don't eat for this many hours" really easily turns into "I reckon I can go a full 24hrs -
2021-10-18 08:08:58
948
Britto🌻 :
I tried IF and quickly slipped right back into my ED ways. diet culture often creates eating disorders
2021-10-27 00:31:19
74
marcela midence :
Intermittent fasting is awesome!! I think you need to do some more research
2021-10-21 00:54:39
628
Jearrod Fountain :
I technically been intermittent fasting since I was a kid. I just don’t eat breakfast lol
2021-11-03 23:42:45
78
l :
i naturally IF, i wake up early and don’t feel hungry until late afternoon. i don’t binge either 🤷♀️some ppl just like it
2021-10-18 21:29:58
165
h :
Did all 3 of those and failed all 3. Went from a restrictive ED to a binge ED. Diets over-complicate such a simple human behavior: eating.
2021-10-18 04:09:30
379
sciencesiren :
Wooo this comment section 😳 antidotes aren’t evidence. You’re doing amazing though love it!!!
2021-10-18 03:45:10
799
To see more videos from user @wholesomechicknutrition, please go to the Tikwm
homepage.
