@squatuniversity: Try 5 for 10” hold. #gym #Fitness #workout

Squat University
Squat University
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Region: US
Friday 15 October 2021 17:58:59 GMT
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ireallymissobama
user2800024405929 :
My man, I’ve been having pain in my groin for a few months now and can’t figure out how to alleviate it except minimize use by narrowing stance (1/2)
2021-10-15 18:51:12
3
mrblaster18
MrBlaster18 :
Omg where has this been all my life. I've definitely been jamming it forward
2021-10-16 01:11:06
2
john34542
henk :
do you have any tips for hip shifting at the bottum of the sqaut?
2021-10-15 18:42:56
3
robertlittle8
Robert Little :
my hip flexors have been way too tight lately. want to do my squat/deadlift day today, going to include this before my 5min walk warmup.
2021-10-20 20:30:29
0
smilemoreeveryday33
Mr_NiC3_GUy😁 :
Why would I have pain in that area and like a popping sound on one side when doing leg raises for abs?
2021-10-18 06:18:33
0
jenniferwilkerson81
Jennifer Wilkerson :
can you oy have this on one side ? is that why it is hip mobility?
2021-11-07 05:09:30
0
abebehning12
Abebehning12 :
@jollyjesse
2021-10-16 04:49:59
0
thomas_villalba
Thomas Villalba :
@dylan.wachsman
2021-10-18 01:52:01
1
rajiv_dev
Rajiv :
I get really bad pain in my pelvis whenever I squat 🥲
2021-10-15 18:42:40
1
nuurve
nathan :
how can you test whether you have tight vs weak hip flexors
2021-10-15 22:50:16
0
masoomislam4
Masoom Islam :
Can you do a video on awaken tight glutes?
2021-11-01 09:30:05
0
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