@iam.jonahdowney: Shoulder Mobility Routine💪🏽 (Perfect Before Upper Body Workouts!) #4u #fypシ #shoulder #mobility #lifting #tips

Jonah Downey
Jonah Downey
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Region: US
Tuesday 19 October 2021 17:22:30 GMT
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dimples_sher11
Dimples Sher11 :
Saving this video. This is my main problem at the gym. I have to stop my workouts due to this.
2021-10-20 02:25:34
13
phelps5480
user8832006311125 :
What about elbow pain
2021-10-19 20:58:25
12
thee.art.trilogy
piccasso🎨 :
WHAT ABOUT ELBOW PAIN?
2021-10-20 04:34:50
10
iam.jonahdowney
Jonah Downey :
Always make sure your keeping your joints nice and limber👍🏽 best way to protect yourself from getting injured in the first place
2021-10-19 17:24:44
5
robin_3702
Robin :
do back pain next!😃
2021-10-20 05:49:59
4
tarsem_sm
Tarsem Singh-Mann :
How long have you been working out?
2021-10-20 08:00:29
3
jmatthew222
Jason M :
tamaflex from gnc,fish oil and tumeric healed in about a month no more pain
2021-10-19 19:55:24
3
janethomas70
Jane Thomas :
thankyou have started doing more of these.
2021-10-20 00:56:21
2
danielb4753
user874504965806 :
yyeeessss just started my workout journey and have shoulder issues. this helps a lot. got anything for knees?
2021-10-20 00:26:26
2
workout7482
workout7482 :
What about knees
2021-10-20 01:38:51
2
signoresavage
SignoreSavage :
More please
2021-10-20 12:35:28
2
progresssports
PROGRESS® :
👊😎™
2021-10-20 09:44:51
2
alonzocuevas1
alonzo cuevas :
Should I be doing it before, after, or at a different time than my workout
2021-10-20 05:43:20
2
greekassassin64
George :
thanks
2021-10-19 23:09:21
2
pietje602
user3549618737846 :
My shoulders are extremely strong. But I heard my lower back with squats or deadlifts one day. Any advise ?
2021-10-20 09:07:14
2
beaglehunterandtucker
Hunter&Tucker :
couldn't have seen this at a better time my shoulders are hurting 😫 thank you!
2021-10-20 02:36:32
2
movinupatx
brianlittle_ :
Look out. That was some serious pain acting. Watch out Academy Awards! 😉
2021-10-20 02:49:00
2
ozkasuris
Ozkasuris :
Homie is getting in that work in his office
2021-10-20 03:11:21
2
joemamma1026
Scott Smith :
Funny
2021-10-20 03:16:10
2
backleverx
Manu El :
Thanks bud
2021-10-20 08:36:20
2
jessicamartinezvaldez
Jessica L Martinez-Valdez :
Yes!
2021-10-20 03:56:09
2
cornejokari
cornejokari :
Thanks, I'm going to try these I've been having some shoulder pain lately
2021-10-19 18:15:21
2
sconniedad
G :
I try spray tanning my abs. That seems to help
2021-10-20 04:29:40
2
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