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@jjustjocelyn: #stitch with @sam_hutchinson oh the things I’d tell me younger self to not do 😅 #MakeItCinematic #whydomen #fypシ

Jocelyn 🍊👩🏻‍🍳👩🏻‍🌾🇨🇦
Jocelyn 🍊👩🏻‍🍳👩🏻‍🌾🇨🇦
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Saturday 23 October 2021 19:03:22 GMT
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Missed you guys!! Come hike w me 🏃🏽‍♀️
Missed you guys!! Come hike w me 🏃🏽‍♀️


🍞⚠️ The Hidden Dangers of a High-Carb Diet Did you know that one of the major causes of obesity, rising cancer rates, and heart disease is our high-carbohydrate diet? Consuming too many carbs leads to high glucose levels, and when your body can’t process it all, it gets stored as visceral fat, often around the belly. This is why Dr. William Davis called his book “Wheat Belly.” Consider this: many people’s daily diets consist of cereal and toast for breakfast, sandwiches for lunch, pasta for dinner, and snacks like cakes, donuts, and cookies in between. That’s a lot of carbs! Eating high-carb foods regularly causes high glucose release. Your body has to manage this excess glucose somehow, so it stores it as fat, especially around your belly. Over time, this can lead to serious health problems. It’s essential to be mindful of what you eat and strive for a balanced diet. Reducing your intake of high-carb foods (especially processed ones) can help you avoid the negative health effects associated with excess glucose and visceral fat. 🌟 Have you noticed the impact of a high-carb diet on your health? Share your experiences and tips for maintaining a balanced diet below! 🗣️ Speakers: Barbara O’Neill, George Janko 🎵 Music: Adrián Berenguer - Thoughts 🎬 Video: George Janko (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s). #CarbDiet #HealthAwareness #Obesity #Nutrition #HealthyEating #WheatBelly #FastFoodTruths
🍞⚠️ The Hidden Dangers of a High-Carb Diet Did you know that one of the major causes of obesity, rising cancer rates, and heart disease is our high-carbohydrate diet? Consuming too many carbs leads to high glucose levels, and when your body can’t process it all, it gets stored as visceral fat, often around the belly. This is why Dr. William Davis called his book “Wheat Belly.” Consider this: many people’s daily diets consist of cereal and toast for breakfast, sandwiches for lunch, pasta for dinner, and snacks like cakes, donuts, and cookies in between. That’s a lot of carbs! Eating high-carb foods regularly causes high glucose release. Your body has to manage this excess glucose somehow, so it stores it as fat, especially around your belly. Over time, this can lead to serious health problems. It’s essential to be mindful of what you eat and strive for a balanced diet. Reducing your intake of high-carb foods (especially processed ones) can help you avoid the negative health effects associated with excess glucose and visceral fat. 🌟 Have you noticed the impact of a high-carb diet on your health? Share your experiences and tips for maintaining a balanced diet below! 🗣️ Speakers: Barbara O’Neill, George Janko 🎵 Music: Adrián Berenguer - Thoughts 🎬 Video: George Janko (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s). #CarbDiet #HealthAwareness #Obesity #Nutrition #HealthyEating #WheatBelly #FastFoodTruths
tar bikin versi niatnya 🤓
tar bikin versi niatnya 🤓
#fypシ #fyp #mobilelegends #pubgmobile #efootball #efootball2024 #efootball2025 #hanzhong #freeitem #kerjaoffice #hanzhongtablet #h13pro #hanzhongtableth13pro #hadiah #freefire
#fypシ #fyp #mobilelegends #pubgmobile #efootball #efootball2024 #efootball2025 #hanzhong #freeitem #kerjaoffice #hanzhongtablet #h13pro #hanzhongtableth13pro #hadiah #freefire
my “no makeup” every day look 🤭 #nomakeupmakeup
my “no makeup” every day look 🤭 #nomakeupmakeup

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